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MELITAG
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MELITAG's Blogs

Week 3 - Day 17 - Fat or Family? - They don't play well together
Monday, June 23, 2014      0 comments

Not a good day - I did walk at work and came home and immediately did my Biggest Loser DVD - crammed in a hastily made fish sandwich and went to Bruce's (grandsons) baseball game - not home until after 8 and there was no way I was even getting i... Read more
Week 3 - Day 16
Sunday, June 22, 2014      1 comments

Scales have stayed the same - all of last week and I have one pound less to show for it. Today I measured - must have measured wrong last week but measurements are only showing 1/2" less this week than the first week! Last week I thought I had... Read more
End of Week Two - Not Going As Planned
Friday, June 20, 2014      2 comments

Hopped on the scale - still up at pound this AM - Fridays are order out for us - I tried to keep it fairly healthy but at home the scales said up another 1 1/2! I did Jillian Michaels and guess what? I did a jumping jack! Several in fact - no... Read more
Week 2 - Day 13 - No Motivation - No Diet!
Thursday, June 19, 2014      0 comments

I'm almost at my 2 week mark - last week I watched the pounds come off quickly - this week I am still only down 1 pound and if it does not get better by weigh in day (Sat AM) I am going to spiral down - I know it - as it was - I had a lot to acc... Read more
Week 2 - Day 12
Wednesday, June 18, 2014      0 comments

Not a good day - there was a list an arm long to accomplish and me time suffered. I did eat a healthy lunch at a very tempting restaurant but I also had a Raspberry Margaretti. Was suppose to try and walk and double up my exercise DVD but the ... Read more
Week 2 - Day 11 - If It Don't Get You One Way It Gets You Another
Tuesday, June 17, 2014      1 comments

I'm a scale fanatic - I admit it and I'm not changing - hopped on this AM to 1/2 lb gain - I've been exceptional in my eating so that was a momentary ... Read more
Week 2 - Day 10 - The Force Is Against Me
Monday, June 16, 2014      2 comments

A Monday - I was anxious for a change to get to work because I wanted to see if I could do better at the 21 Day Flex - seems as though my co-worker is loosing her drive already - she had excuses and said she would rather work at home because she... Read more
Week Two - Day 9
Sunday, June 15, 2014      3 comments

Not much to report today - I'm changing little things - had cottage cheese topped with a bean salad for lunch - sounds gross but it wasn't bad and it was loaded w/protein - hungry again before my run so I made a smoothie without the protein powd... Read more
Week Two - Week One Was A SUCCESS
Saturday, June 14, 2014      1 comments

As promised I weighed myself first thing this AM - Drum Roll Please.......4 pounds! I am satisfied - not elated but satisfied and not depressed so that I think this is not worth it. I continued today trying to do all I could squeeze in while k... Read more
Day 7 - Week 1 Complete
Friday, June 13, 2014      0 comments

I'm surprised it has been a week already! There was no working out at work today - it was my work out partners day off and she has the DVD - Fridays are order out days but I ordered a large salad and brought home 1/2 for lunch tomorrow. I also... Read more
Day 6 Of My Challenge
Thursday, June 12, 2014      0 comments

Well, the boasts of the 21 Day Fix not hurting much were premature. Last night I woke with very sore back legs so I rolled to my tummy - my abs objected so I used my arms to roll to my side and the back of my arms were screaming. Guess that me... Read more
Day 5 Of My Challenge
Wednesday, June 11, 2014      0 comments

The tough part about taking on something new is that there are so many old things you cannot ignore. For me it is being a wife and mother and working full time. I envy those who post that their spouses and family help them by asking what can w... Read more
Day 4 Of My Challenge
Tuesday, June 10, 2014      1 comments

I mentioned The 21 Day Fix Yesterday - I was surprised that my legs were only barely sore this morning and everything else seemed to work fine - today's target was abs and arms though and already my abs are letting me know they resented it big t... Read more
Day 3 Of My Challenge
Monday, June 09, 2014      1 comments

Funny how things just seem to fall into place once you put your mind to something. At work one of my co-workers has decided to do the 21 day something - intense diet and 30 minute workouts - we are working together - trying to count our portion... Read more
Day 2 Of My Challenge
Sunday, June 08, 2014      2 comments

Once again the weekend is the easy part - tomorrow when I'm stuck at work sitting behind a desk and feeling wiped out when I finally get home, that will be the big test. That's when exercise and eating are challenges. Today I went to Costco an... Read more

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