LCW... play a game with me!
Tuesday, August 13, 2013 21 comments
I need some nudging to fit in some quick bursts of oxygen, my exercise time is limited today, so I'm going to be using the restroom at work for some quick GOYB's (get off your boo-tay!). Sooo... if you're reading this, look at your desktop ... Read more
Gunna be SMART in BLC22
Monday, June 10, 2013 15 comments
I've spent a lot of time lately going BACKWARDS... Right now I have a surge of energy and enthusiasm and want to seize the moment and keep that momentum so that I can swing that scale back in the right direction!! (Wow.. that was a lot of action... Read more
So full of negativity...
Friday, March 08, 2013 35 comments
There are a LOT of things that I can complain about. A lot of things bothering me, on my mind. But in the grand scheme of things, I'm just whining. I know that i'm blessed beyond anything that I deserve, so I need to just find a way to channel t... Read more
I *decided* to DO IT... so I did!
Sunday, January 20, 2013 24 comments
I just want to follow up with you guys that are interested... I made a commitment to Decide on something and JUST DO IT... I said that I'd lay out my training plan for my upcoming relay. I have plenty of time, but I don't want to put it off. It'... Read more
BLC20 Plan of Action
Sunday, September 16, 2012 31 comments
DEAD LAST FINISH... and proud of it!! (with pictures)
Monday, September 10, 2012 297 comments
Reasons 184-187 that it stinks to gain weight back...
Saturday, September 01, 2012 32 comments
Four great reasons to turn things back around NOW... 184. Having to lay down on your bed to zip those jeans that you worked SO hard to get into. 185. Realizing on your potty break at work AFTER you unzip, that reason 184 happened that ... Read more
BLC19 BREAK PLAN
Friday, July 13, 2012 20 comments
The hardest part of a break is losing some of that accountability that you've had for the past 12 weeks. True that I've still struggled very badly while having this incredible support system, but if I didn't have that support and accountability,... Read more
Eating candy "in the closet"....
Tuesday, July 10, 2012 36 comments
Huh? Who? Me?
Thursday, June 21, 2012 12 comments
It not a huge big secret... if you look at my tracker, my weight has been steadily increasing. I keep telling myself to stop, get it under control, and I feel like I got it, and it lasts for like a minute.... Well, I've been a bit down on myself... Read more
Truth or Dare: Part 3 (video blog)
Tuesday, May 22, 2012 13 comments
Dare: Patti24 says "do both cardio and strengths and step it up a bit." This is just a VERY quick sample of how I combine ST and cardio.... there are lots different moves I like to do with my kettlebell. I do a movement for 20 seconds, rest... Read more
BLC19 SMART GOALS
Monday, April 30, 2012 10 comments
I need to keep them short so that I don't feel overwhelmed. I know what I need to do, I think I need to break them into small bite size pieces to get me to get back on track before I wonder too far off! And what I need to do isn't any big secret... Read more
Wednesday, April 25, 2012 13 comments
I jumped on the bandwagon and took the color test, and I was actually surprised by the results! Although BLUE is my FAVE color, I expected the result to be White based on Nicoles results! So, here is what it says about me: Blues are motivat... Read more
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