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MIAMIA214

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MIAMIA214's Blogs

Phase 2 of the 24 Day Challange
Friday, December 13, 2013      1 comments

I ended the cleanse phase and lost 6 pounds. Not sure the inches I am waiting to measure myself on Christmas Eve. I feel great. During the cleanse phase I had no bread, alcohol, no fried foods. I drank about a gallon of water a day. Everyon... Read more
Day 1 of the Advocare 24 Day Challenge
Sunday, December 01, 2013      1 comments

I have been taking Advocare products off and on for two years. I love the products. I am starting my 4th 24 Days Challenge today. The last three I always cheat towards the end and I never get back on. I do not want to do that this time. ... Read more
Realization
Saturday, September 07, 2013      4 comments

I just realized that I am so fixated on the number on the scale and I shouldn't be. This is what I believe has been holding me back. Every morning I get on the scale, if it goes just a bit I am upset, if it goes down I am happy. I just need t... Read more
Returning
Saturday, August 31, 2013      0 comments

It's been about 2 years since I really used SparkPeople. I have gone back and looked at the things that wrote about. I feel like I am such a different people now. I have grown in so many ways. I still struggle with my weight and I still like... Read more
This past week... what I ate and what I did
Sunday, August 22, 2010      3 comments

Hi everyone. It has been about a week since the last time I wrote and it has been a pretty good week. I haven't been able to keep up with my food blog this week, work has been crazy. So I just wanted to give on update on how my week went. ... Read more
This past week... what I ate and what I did
Sunday, August 22, 2010      0 comments

Hi everyone. It has been about a week since the last time I wrote and it has been a pretty good week. I haven't been able to keep up with my food blog this week, work has been crazy. So I just wanted to give on update on how my week went. ... Read more
I was gone and lost but I am back...
Friday, August 13, 2010      7 comments

The week is been a week from you know where. My grandmother is in the hospital she is not doing well. Work has been very stressful. Last Friday I left to go see my grandmother in Laredo, TX, 7 hours away. She is weak, I hate seeing her this ... Read more
Dallas Sparkers
Thursday, August 12, 2010      6 comments

I am getting a team together to do the Susan G Komen 5k. Let me know if anyone wants to join or donate some $$$. Go to the Susan G Komen website and find my name, Maria Mireles or my team, 2nd Base Renegades. Race is on October 16th. T... Read more
I need some help from my SparkPeoples...
Friday, August 06, 2010      11 comments

My grandmother is sick, she has been in the hospital so my sisters, nieces and I are going on a road trip. We are driving 9 hours to go see her. We leave tonight after work. Well during this long road trip and any other road trip I tend to ea... Read more
August 5, 2010
Friday, August 06, 2010      2 comments

Today was a little crazy at work. I didn't eat breakfast was so busy. At about 10:30 I finally got to eat, a friend of mine made these chicken enchiladas. They were really huge they were made with 10" flour tortilla. I ate 1/2 and gave the o... Read more
August 4, 2010...
Wednesday, August 04, 2010      4 comments

Today is my weekly 5k so I didn't get up early to do the Power 90. I wanted to make sure I had enough sleep. For breakfast I had egg white omelet with a Morning Star sausage patty with veggies and some strawberries. Calories: 293 ... Read more
August 3, 2010 Power 90 Day 3 & What I Ate
Tuesday, August 03, 2010      4 comments

I got up us planned, 5am. Its Day 3 of Power 90, I can't eat before workout because if I did I would have to get up at 4:30am to take my meds. I have a low thyroid and I have to take my pill at least 30 minutes before I eat or I have to wait 3... Read more
Power 90 Day 2...
Monday, August 02, 2010      3 comments

Today was Day 2. It was Cardio and abs. I was feeling a little sore from yesterday's first dvd. Not too bad. I had to take some extra breaks. I hate jumping jacks. The ab part was hard. 10 exercises 10 reps each, total 100 reps. I think I... Read more
August 2, 2010 What I ate today...
Monday, August 02, 2010      5 comments

One of my weekly goals was to plan ahead what I would be eating through out the week. I stayed on track. YIPPEE!! Breakfast I had oatmeal with Vanilla whey protein, blueberries and sliced almonds with my morning coffee. ... Read more
August 1, 2010 What I ate today
Sunday, August 01, 2010      5 comments

For breakfast I had 2 whole eggs with homemade salsa, 4 thin slices of Canadian bacon and 2 slice of toast with I Can't Believe its Not Butter spray. For lunch I made a t... Read more

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