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So you need a little motivation,here it is......
Thursday, October 16, 2014      9 comments

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How the journey starts
Saturday, August 16, 2014      11 comments

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It takes time.
Sunday, August 03, 2014      10 comments

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It's here finally
Thursday, July 31, 2014      9 comments

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Happy Friday,you deserve it.
Friday, July 18, 2014      10 comments

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"Psst...! Hey you !"
Thursday, January 16, 2014      25 comments

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Monday is coming
Sunday, January 12, 2014      14 comments

The end to the weekend is near. Most people dread Monday. I make Monday my favorite day because it is the beginning. If you use your enthusiasm at the beginning and car... Read more
Not time to get discouraged yet.
Thursday, January 09, 2014      13 comments

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When there is no one there to do it for you.
Wednesday, January 08, 2014      7 comments

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Oh ! Crap.
Saturday, January 04, 2014      12 comments

Sometimes we are too quick to abandon out plans,skip workouts,miss walks or bail on our plans because of one slip up. I did this in a bad way after my wife was hurt.... Read more
words of wisdom
Thursday, January 02, 2014      12 comments

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Are you ready ?
Tuesday, December 31, 2013      13 comments

One of my sparkfriends sent me an e-mail detailing why they miss my weird blogs. It was touching. I have been delt a terrible hand this year and in my slow steady decline,I have not had the energy or desire to blog. Sorry. In short,my wife is... Read more
Read and Heed !
Sunday, December 29, 2013      11 comments

I wanted to enlarge this,sorry.... Read more
Sexy Butt Crack
Sunday, October 20, 2013      20 comments

Last week my department participated in what the employees now refer to as the Hungar Games. I am the new guy,well not as new as I used to be,but new to this experiance. The things they did at the last hungar games were things like, Blindfo... Read more
The Accident ,the road to recovery.
Sunday, July 07, 2013      31 comments

Hello! Sparkfriends. A lot has happened since my last blog about my wife. Some things have been encouraging and others have left me wondering how things will play out. If I am all over the place,I apologize. I just want to get all the things ... Read more

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