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MILKYWAY515's Blogs

Finding time
Thursday, October 14, 2010      1 comments

They say if it is important to you, you will make time for it. Well, my health and well-being is important to me, but by day's end, there is only a fraction of time left for me. I have begun getting up a few minutes earlier and beginning my da... Read more
emotional eating strategy 1
Tuesday, July 27, 2010      0 comments

Need a plan for when Chrystal pushes my buttons...eating is NOT the plan I want to choose, but itnhas been my choice up till now. The next time she pushes those buttons, I will log onto spark people and find an exercise I will enjoy doing (poss... Read more
Tuesday, January 05, 2010      1 comments

I knew better. I had cleaned up all the Christmas goodies....almost. When I cleaned off the top of my bookcase, what did I find? A Santa tin with fudge, lovingly made for me as a thank you for volunteering for the high school speech team. I ... Read more
New Year, New Me
Friday, January 01, 2010      1 comments

This year is it, the year I take care of my health once and for all. I am searching for my purpose in life. I finally figured out that before I can achieve my purpose, I must be in optimal health. So this is it. The decade if success,... Read more

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