Saturday, Sunday, and then comes Monday....
Sunday, July 26, 2009 1 comments
Official weigh-in, week thirty seven....
Saturday, July 25, 2009 1 comments
250.2 Up again, this time by 1.8 lbs. Not bad, considering all the bread and cookies I ate at the beginning of the week. I believe that I have finished with the bingeing. I'm sure the workout, the tanning and the swim that I had ye... Read more
Journey Back from Bingeing...
Friday, July 24, 2009 1 comments
Alright, I woke up this morning and decided that I've spent enough time feeling sorry for myself and that it is now time to get back on track with this whole weight loss thing. No more self-sabotage, no more bingeing. I had a good, healt... Read more
Figuring Out the Binge Trigger...
Tuesday, July 21, 2009 2 comments
I managed to sabotage myself once again. I did. I’ve been bingeing since Thursday evening. I did manage to get to the gym and put in a 25 minute workout on the Stairmaster, but when I got home, the bingeing began. Something in my head ... Read more
Bread, Oh Evil Bread.....
Monday, July 20, 2009 1 comments
If there was some kind of magical spell that would allow me to cast that evil bread out of my life, I would not hesitate to use it! I've said it before, and I'll repeat it again, I love bread, but bread is evil. EVIL I tell you, just evil.... Read more
Official weigh-in, week thirty six....
Saturday, July 18, 2009 3 comments
248.4 I'm up.. 0.6 lb ... I've been eating properly, and I've been getting in a minimum of 45 minutes of cardio every day .... So, why am I up this week? I could blame it on a lot of different things, but the truth is, **Insert a bi... Read more
Great day, bad choices... oops
Tuesday, July 14, 2009 0 comments
I had a fantastic day today. I got in a 50 minute cardio workout at the gym. Unfortunately, I made some bad food choices and went over my recommended calorie intake by 500 calories. I should be ok, though, because yesterday was 200 calori... Read more
Books and covers...
Monday, July 13, 2009 0 comments
This weekend, I was once again reminded that I should never judge a book by its cover. Long story short... after years of seeing a particular person on an almost weekly basis, but never actually speaking to him, an opportunity arose that allowe... Read more
Official weigh-in, week thirty five...
Saturday, July 11, 2009 2 comments
247.8 YAY! For the record, yes, I did miss lunches almost every day this past week, BUT.... my dinners all were greasy fast-food, and even though I didn't have lunches, I did meet the daily recommended food intake every single day --... Read more
Thursday, July 09, 2009 2 comments
Another long, busy yet boring day at the office today. A lot of walking back and forth between offices too. Too busy to stop to eat lunch again. I got home and all of a sudden I felt exhausted. Not even hungry. I had a hard time getti... Read more
Rainy day Wednesday.... ARGH!!!
Wednesday, July 08, 2009 1 comments
Rainy day Tuesday...
Tuesday, July 07, 2009 1 comments
What a grump I was today. I woke up to the sound of pouring rain. It was dark and gloomy all day. I spent the day getting meeting documents ready. It was work that required little or no brain alertness -- which was perfect for the mood... Read more
It's a beautiful Monday... (even though we're going to have thundershowers this afternoon!)
Monday, July 06, 2009 1 comments
I did it! I got off my large back side and went to the gym at lunch time today. Am I ever glad that I did. I managed to get in 25 minutes on the stair climber, and then I did a 15 minute cool-down walk on the treadmill. I feel great! Th... Read more
Official weigh-in, week thirty four....
Saturday, July 04, 2009 3 comments
250.6 Yay! What contributed to the nearly four pound loss this week? - I started drinking my water again. - I started eating fruit again. - I paid attention to what I ate. I'm sure that moving the scale down to the powde... Read more
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