Another day done....
It was another great day yesterday.
Ate properly, drank all my water, did some cardio... wouldn't change a thing about it.
Didn't make it on to the elliptical machine yesterday, but I danced along to some old songs that I found on YouT... Read more
Mid-day update (me just rambling on.... lol!)
Well, I forgot my lunch at home this morning... I didn't realize it until I went into my bag to fish it out. UGH.
I considered waiting until I got home to eat, and then decided against it because if I don't eat when I’m hungry, then I en... Read more
Springing into action...
Another good day yesterday.
Ate within the limits, drank all the water, resisted the evil bread and put in 12 minutes on that elliptical machine. Yay me!
I did have a bit of a struggle with the urge to just let loose and eat, eat, e... Read more
The good, the bad, and the ugly....
Yesterday was a great day --
I drank all my water (reminder to self: Do NOT drink water before leaving the office -- an hour long bus ride is just too long to have to wait for relief! ... And going to the washroom first doesn't help!)
... Read more
Bleak and Dreary....
That's what I see when I look out my window this morning -- it looks more like a chilly November morning.
So, I'm up, I've eaten my healthy breakfast, I've made lunches and logged my food (breakfast and lunch). I'll be heading up to have ... Read more
Happy May 1st!
My lack of blog entries since March 21 is a pretty good indication of what I've been up to since then -- absolutely nothing.
Ok, that's not really true. I have been doing something -- the routine has been pretty much the same -- I wake u... Read more
Long, slow moving day....
Yup. It's ONLY 1:30. It feels like the day has dragged on and on, and I still have four hours to go. A lot of people are off sick today.
I managed to get through my emails quickly this morning, there were only 63, most were just informat... Read more
First full day of spring.....
... and it's snowing outside. *UGH* By noon, the temperature will rise, and the snow will turn into rain, which will melt the snow. At least the rain will wash away the dirty end of season snow.
Yesterday was absolutely glorious and su... Read more
Who's that knockin' at the door?
I didn't even know there was someone knocking -- turns out it was my son's band-mate, waiting patiently. I didn't hear the doorbell because kid was in the basement banging on the drums!
Every week, two of my sons have friends over and the... Read more
I had to take another sick day today. Went in to the office yesterday, everyone kept telling me to just go home... I think they were worried that I'd share my germs with them... lol.
Looks like it's going to be a bright and sunny day today... Read more
Two months later...
Holy smokes where did the time go? I've been logging in to Spark every day, doing the bare minimum... I think mostly to keep myself 'here'... probably my way of keeping hold of something that I know works, but that I'm really just not ready for... Read more
Week in reflection....
FInished work at 8:45 tonight. Long, long day at the office. Really busy, too. I stayed behind to make some changes to some urgent documents that were overdue. I waited for my boss to make his changes and then I edited the documents. He mad... Read more
Here we go...
Did 20 minutes on the elliptical machine last night. I haven't been on that thing in many months. It felt good. Definitely going to keep at it. I'm serious about staying on track this time around.
Re-joined the 28 Day Bootcamp Chall... Read more
Cardio... the key to my healthy lifestyle...
I've known this about myself for a very, very, very long time -- proved it over and over again -- for me, cardio is the key --it always has been. I can eat as healthy as possible, and see little or no progress. As soon as I start a cardio prog... Read more
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Spent the day being lazy. Sat on the couch and watched Hoarders most of the afternoon, and napped off and on. I feel well rested.
Back to work tomorrow. Lunch is already made, dinner will be quick to prepare, ready to face the day head... Read more