Glorious sunny Sunday
I had a great day of relaxing today. Sat on the deck in the sunshine and read a book. I've been looking forward to doing that since the end of the summer last year!
Here are some photos I took.
Yesterday, I spotte... Read more
Super success this past week...
Yup, I was in total control of my eating, my fitness and my water consumption this past week.
It's amazing what a little bit of cardio does. I've been walking as much as possible all week (which reminds me, I should try to find my step co... Read more
Still on track!
Yesterday was another glorious sunny day. I went for my walk at lunch time, took some more photos.
The rain started some time in the evening, and today it rained most of the day. No walk at lunch. I'll have to put in some time on the e... Read more
Well, the sun was an absolutely welcome sight to see again today. It was beautiful outside. I put my indoor plants outside to get some sunshine, and I put my seedlings out too.
I planted some parsley, basil, green peppers and tomato seeds... Read more
Still in control! Plus photos of my walk.
Yup, I'm still in control! Pleased with myself for actually sticking to the plan. Super pleased with myself for resisting the urges to get up and eat mindlessly, although, since I've announced that I am taking control, I have only felt the urg... Read more
May 2 - The path to taking control
I’ve been back on track now for a couple of weeks. I started tracking my food again on April 20, and then eventually I started increasing the amount of water I’ve been drinking, and recently I started adding a little bit of extra cardio. It’s ... Read more
May 1, 2012 - Taking control
I last posted a blog on March 14th. Once again, I had declared my intentions to ‘get back on track’, and then I immediately did an about-face and ended up somewhere far, far away from the track, the wagon, and everything else that I had committ... Read more
Weigh in day ... starting over ... again.
I know that I have to break out of this cycle that I've been in for what seems like forever.
I'm counting today's weigh-in as week one, even though it's not really. Hey, at least I'm trying to get back on track.
Today's weigh in num... Read more
A few things have gone on in the past month or so that I've been away from Spark.
Work has been extremely busy. We were scrambling to make the near-impossible happen, and we were successful. In the meantime, I managed to ge... Read more
Definitely a busy day today, time seemed to fly right by.
Took the day off work tomorrow, have some things I need to do.
Doing much better with the food these last two days. Should see a drop in the scale next week for sure. Just... Read more
Argh! I forgot to weigh-in this morning. I was in such a hurry to get out the door!
Work was extremely busy. I sat down at 9:30 and worked without interruption until 2:00. Finished working on the project I was given. Now that it's been ... Read more
Feeling much better today. Happy about that.
Short day in the office. Went on training for the afternoon, and found it interesting.
Have a great rest of the day!
... Read more
Feel like crap today. Woke up at 4:30 in the morning because I felt sick. Took some Gravol, slept, and then woke up and headed to work on an empty stomach. Didn't even try to eat anything, I was afraid I wouldn't make it to work.
Drank m... Read more
Yup, I definitely had no control on my eating today.
I am STUFFED. My belly is so full that it hurts. A lot. ARGH.
I have a feeling I'm not going to sleep well tonight. I'm going to try to drink the rest of my water, hopefully th... Read more
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What a busy week at the office. Wow. It's great to be busy at work. The days seem to speed by quickly.
I bought myself a new scale tonight. One like I had when I first started out on SparkPeople a few years ago. I was surprised to find... Read more