Day 3 - Changes I've made are already working
Yes, I am one of those people that weigh in every morning at the same time. Some people say it's a deterrent, but for me, it's the only way to keep myself on track.
As soon as I stop weighing in, I start eating without any limitations. Th... Read more
Day 2 - Still here
Yesterday was a good day.
I made a list of what I needed to accomplish and set it on the counter top. I had six items listed, I did four of the six.
-- drank my water
-- went to the gym
-- installed a mirror on my bedroom door... Read more
Nov. 4, 2013 -- Here I start again...
Well, I am back, again. The good news is I didn't balloon back up as much as I could have.
I am back at 255.0 lbs. Something that I plan to change. I had done so well in the spring, was almost in the 230's and then I got sidetracked (i... Read more
My weigh-in this week was a bit of a surprise to me, but then I checked when the last time I weighed in was, and discovered that it was three weeks ago... so the 5 lb loss, over a 3 week period, works out to 1.6 lbs a week... which not so unusua... Read more
Holy smokes, I can't believe my last blog was two weeks ago.
It's been pretty routine these last two weeks. Working, staying on track, getting in some extra walking.
Went to my brother's wedding yesterday. After nearly two months of... Read more
YAY!!! I'm only 1.8 lbs off target according to the weight charts. If I stay on track, I should have absolutely not problem meeting my goal.
Now I'm going to ramble on with silly calculations...
22.8 lbs in 8 months, or 3... Read more
That's 10.2 lbs down since January 1. Yay me!
It's been a slow process, but I am not going to complain.
The mini-goal jeans fit, there's still a bit of a muffin top, but it's not nearly as big as it was two weeks ago. Next... Read more
Been a few days since I've blogged. It's been a busy few days, though.
Staying on track still, with the exception of Friday -- when I suddenly had a craving for an angus burger from McDonalds. I didn't resist, since I figured I was actu... Read more
I'm confirming once again that blogging regularly really is a great tool for keeping myself accountable. Even if I don't have anything extraordinary or profound to say, just putting something out there makes a world of difference.
Today, I... Read more
Great day today. Started off with a delightful surprise when I looked down at the numbers on the scale -- 264.8. That's a 5.2 lb loss since January 1st.
Checked my weight chart, and it looks like I'm only 6 lbs off from the plotted char... Read more
Had a good weekend. Worked on pieces for another cake, kept busy. I booked a vacation day today to go and finish working on the cake. Spent five hours standing. My back is aching, but I feel great.
Here are some pictures. First, just... Read more
Delivered the snowman cake topper, my colleague was thrilled! She called everyone to her office to come and see it, and all morning people were commenting to me about it.
Then most of those people went to the baby shower in the afternoon... Read more
Wrote a whole blog out .. on my smartphone... and when I clicked on "post" it disappeared. URG. It's not my phone, because I didn't have issues with anything else I worked on today.
Took a vacation day today so I could work on cakes. Fin... Read more
January 7 .. good day
Today has been a good day.
Was busy at the office, the day sailed by. Accomplished quite a bit.
Booked tomorrow off to run some errands, and to finish working on a cake for a baby shower at the office on Wednesday. Baked 2 cakes to... Read more
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January 6 - Mini-goal: The Jeans
So far, so good.
Last week’s goal was to stay within my recommended food limits and to drink my water. While I succeeded in staying within the food limits for all but one day, I didn’t reach my water goal. I did manage to drink two glasse... Read more