What is it about weekends?
Monday, March 09, 2015 1 comments
... I can’t seem to stay on track. It could be that I just don’t spend a lot of time online on the weekends, so I don’t track – and I know that when I track my food, I am more conscious about what I eat. I was off work on Thursda... Read more
Working it out... on Wednesday
Wednesday, March 04, 2015 1 comments
It’s the middle of the week. Yay. I woke up early, this morning, but fell asleep again, and didn’t end up getting out of bed until 8:30. Too late to bring the dog for a walk, so we missed that this morning. I did, however, walk to work. ... Read more
I can do this.
Friday, February 27, 2015 4 comments
Back. Again. My last blog was Friday, February 13, and I mentioned that I felt myself struggling to stay on track. I knew it was coming, and even fought it for a couple of days, and then I abandoned my plan and that was that for two weeks... Read more
Enough already, when will this cold snap end?
Friday, February 13, 2015 1 comments
I have had it with the cold weather we've been experiencing in this area. This morning, as I pulled on my extremely warm but extremely heavy winter coat, I realized how much I dislike pulling it on every time I need to go outside. Awful. I wi... Read more
Thursday reflections on Wednesday's activities...
Thursday, February 12, 2015 0 comments
Seems like I have started to veer off track. Yesterday wasn't such a good day for water -- I only had three cups, and I started late in the day. I was late for work, which means I missed the express bus that picks me up just at the c... Read more
Tuesday, February 10, 2015 0 comments
So I didn't do any real sparking on the weekend. I also did not drink my water. Not so good. I did, however, manage to control my eating, so I ended up 1 lb down for the week. I'm sure a huge part of that is the water that I drank all week... Read more
Water week ... a success so far!
Thursday, February 05, 2015 0 comments
Well, managed 7 cups of water yesterday, so that was great! Today's goal is to get all 8 cups in, which I am sure I can achieve. Next week's baby step will be to get in 10 minutes of cardio every day -- hopefully the weather will cooperate... Read more
Wednesday, February 04, 2015 0 comments
Well, I managed 6 cups of water yesterday! YAY ME! I'm at 3 at the moment, and it's only lunch time, so if I can get to six by end of day, I'll be happy. If I make it higher, it's a bonus! Ate more than the recommended amount, but no... Read more
Water, water... and water...
Tuesday, February 03, 2015 1 comments
Well, I won't say that I was unsuccessful in getting in all the water I should have yesterday, because I got in half of the recommended daily intake, which is better than none, which is what I have been consuming in the past month or so. ... Read more
Baby steps -- water time!
Monday, February 02, 2015 0 comments
Sheesh. Up and down, up and down, up and down. Can't handle this yo-yo weight any more. Feeling like I need to do something drastic, but I know that the only way to make things work is to start off with baby steps. So here's this wee... Read more
Happy Days 50 and 51...
Saturday, August 02, 2014 1 comments
Happy days: 46, 47, 48 and 49... getting healthy with the help of Zeus
Thursday, July 31, 2014 6 comments
Happy Days 44 and 45... Life is good!
Sunday, July 27, 2014 2 comments
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