Update on my last two weeks...
Monday, August 03, 2015 1 comments
The good news is that I've been making sure to do my Sparking every day -- logging in, tracking food, exercise, and doing the minimal posting when I could. I've neglected to blog. So, since July 23, a lot has happened -- the biggest, of co... Read more
Thursday, July 23, 2015 2 comments
I finally got around to moving everything into place in my "gym" room in the basement. I bought some rubber puzzle mats and made a nice surface to do my workouts, on, I moved the treadmill to a spot that was more convenient, and I picked u... Read more
Friday, Saturday, Sunday....
Sunday, July 19, 2015 0 comments
I was sad to leave the office on Friday evening -- Monday I will be at my old job for the week, and to be honest, I just want to be done with it, and move on to my new work. Met some old colleagues after work and had dinner, and walked home... Read more
Tuesday, Wednesday, Thursday...
Friday, July 17, 2015 0 comments
So much for trying to post in here every day. It's been so busy for me this last week, I just haven't had the time to sit and blog. I have managed to get my basic sparking done, which is good. I'm still working on getting in a full ... Read more
Friday, Saturday, Sunday, Monday
Tuesday, July 14, 2015 0 comments
It was a busy weekend. I managed the basic sparking, but didn't post anything. Zeus and I got out for our daily walks, and visited the dog park, which is probably why I managed to keep the damage from a pigorama that I had on Satur... Read more
Sunday, Monday, Tuesday....
Wednesday, July 08, 2015 1 comments
Every day, I log into this site and I do my sparking. I intend to write a blog, but I always put it off to 'later in the day'. Lately I've been not getting around to it. I am going to commit to doing this every day, for myself. Sund... Read more
The Bad, the Good and the... selfies..
Saturday, July 04, 2015 0 comments
Wasn't feeling well again yesterday. Ended up staying home from the office. Took some Gravol to settle my stomach, slept most of the sunny day away. When I woke up, mid-afternoon, I took some Imodium to take care of business. Was feeli... Read more
Thursday, July 02, 2015 0 comments
Belated Happy Canada Day to my fellow Canadians! Didn't get around to blogging on Tuesday. The plan was to do that when I got home, but by the time I changed, cooked dinner, went to the dog park and then did groceries, it was late and I wa... Read more
Monday, Oh Monday
Monday, June 29, 2015 0 comments
To start off, I'm happy that I managed to ditch another two boomerang pounds this past week. Staying close to the daily food intake limits worked well. The weekend was busy. Spent Saturday morning at the dog park with Zeus, who was happy ... Read more
Friday, June 26, 2015 0 comments
I realized this morning that I should start working towards cleaning out my office and getting things ready to move to my new space on the 5th floor... which will probably (if all gets approved) happen in two to three weeks. I have accumula... Read more
Back at the office after a week's vacation...
Thursday, June 25, 2015 0 comments
It's been a slow, slow, slow morning at the office. I'm struggling to stay awake, and it's only 12:30! Hopefully things will move faster this afternoon. Yesterday was a great day. Zeus and I went for a 4.2 mile walk. We went to the Bywa... Read more
Week's Update... (Has it really been a week since I've blogged?)
Tuesday, June 23, 2015 2 comments
Geez. I was on a roll there, blogging daily, and then I got busy. My week in review: Wednesday was a good day. Went to the grocery store before work to pick up the food we needed for the staff party scheduled for the next afterno... Read more
It's only Tuesday...
Tuesday, June 16, 2015 1 comments
Working two short work weeks back to back makes a full work week feel like an eternity. It's raining this morning. Rain is great, I'm happy that it's raining because it means I won't have to water my new garden and lawn. The dog, on the... Read more
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