Saturday, February 06, 2016 1 comments
I have made it through my first week back and am pleased with my success. Dropping 12 pounds is a great result for my efforts. I know the first week we always loose the most and I am not expecting to loose that much each week but it has given me... Read more
Time to start again
Saturday, January 30, 2016 7 comments
Here I am back again for another fresh start. Been through a lot last year and I self medicated with food. I am tired of being limited in what I can do because I don't have the energy anymore or I just can't physically do it. Today I begin my jo... Read more
Getting a handle on Eating Again!
Thursday, September 13, 2012 3 comments
The last few days I have been able to keep my hunger and eating under control. The new adjustment of my eating schedule was a bit difficult but I seem to be leveling out. I eat a big breakfast, bring a protein bar and a few other snacks to my c... Read more
Late night classes and eating right
Saturday, September 08, 2012 5 comments
I am now two weeks into the fall semester and have been struggling with my eating routine. I have classes Monday threw Thursday from 5pm to 10pm and it has been a challenge to keep my eating under control. I leave early around 3pm to 3:30pm and ... Read more
Hungry all the time! Ugh!
Tuesday, August 21, 2012 4 comments
Over the past several days I have just been like a bottomless pit. I plan out a big healthy meal that has plenty of food to consume and even after I eat I still feel hungry! I am actually eating more volume of food than I did before but it is al... Read more
Suffering from Psoriasis
Saturday, August 18, 2012 2 comments
A little over a year ago I broke out with an itchy rash on my scalp and didn't know what it was. I used some special shampoos to help sooth it but instead of it going away it spread to my torso legs and arms. Needless to say I freaked out!! I th... Read more
Thursday, August 16, 2012 3 comments
Went and checked out a new location for Sprouts. I had checked them out before when they opened there Roseville store and didn't think to much about them. During the same time period another store opened called Sunflower market. I loved this sto... Read more
Training the people around me! LOL
Wednesday, August 15, 2012 0 comments
I know that heading might seem strange but I have to retrain my family and friends that I am watching what I eat again. Every time I go to have a meal with friends and or family I have to keep reminding them that I just don't eat certain foods a... Read more
First week back on track
Saturday, August 11, 2012 0 comments
So it has been a bit of a challenge getting back into the groove of tracking everything I eat. You do forget just how much calories and fat are in certain foods when your not keeping track of what your eating. I realized that I have been eating ... Read more
I am back!
Wednesday, June 20, 2012 1 comments
Oh my so much has happened! I have decided at 45 to go back to college and get a degree in Accounting. I am currently in my second semester and am finding my footing finally and starting to excel! I have had to come to terms that with my age my ... Read more
Learning to love myself!
Sunday, July 19, 2009 3 comments
I have been thinking a lot lately why I have given up in the past about becoming healthy. When it comes to family, loved ones and friends I will do almost anything that is needed to make them happy. But what about me? Why have I always given mys... Read more
Getting back on track!
Wednesday, July 15, 2009 3 comments
Getting my motivation back has been a challenge but I am making progress! I have been eating within my calorie rang again now for about a week and have slowly been getting back to exercising. I feel that I am in a better place again and ready to... Read more
Fighting with myself?
Friday, July 10, 2009 2 comments
I have had a hard time keeping myself on track for the last ten days. I have defiantly hit my first of I am sure many make it or break it points in my weight loss. It has seemed that I have been letting myself slip a bit to much and have gotten ... Read more
I have been a bad girl!
Monday, July 06, 2009 3 comments
Yes I have been a bad girl the past two days but I have recovered from my food coma and am getting back on track! LOL I hosted a 4th of July BBQ for the community that I live in and partook in all the yummy food! Hot dogs (totally bad for you) h... Read more
1 2 Last Page »