SP Premium
100,000-149,999 SparkPoints 105,339


Thinner Or Not/ Self Esteem/ Exercise
Thursday, September 21, 2017      5 comments

A few nights back I was in my "I really wish I were thinner" mode. So I ask my self if I wanted it (thinner) more than I wanted the unhealthy foods I regularly consumed. Yes was NOT my answer. I said out loud "I don't know." Then I said, "I am n... Read more
Does The Marshmallow Theory Work?
Thursday, August 31, 2017      6 comments

Yes it does. But this has been the hardest thing I have ever done. In short: Marshmallow Theory=delayed gratification I do believe that I am now more aware than I have ever been about foods that I want/crave. By delaying eating them, M... Read more
Doing IT Anyway
Saturday, July 22, 2017      9 comments

A few weeks back I went to my Dr for a check up. I tipped the scales at 279. I just accepted it and went on with my appointment. I knew that I could not change my weight instantly, so I had no choice but to accept what was real at the moment. ... Read more
More On The "Marshmallow Theory"
Tuesday, June 27, 2017      6 comments

So I looked up the "Marshmallow Theory" and have copied and pasted the following interesting information: "The Stanford marshmallow experiment[1] was a series of studies on delayed gratification in the late 1960s and early 1970s led by p... Read more
"The Marshmallow Theory" ???
Monday, June 26, 2017      7 comments

Recently, I had put on 5 pounds.....no I did not log it on here. When I got on the scale and saw the 5# weight gain, I started to cry. How could this happen??? How??? I actually know how, but it was hard to believe and hard to accept. I prayed a... Read more
Funny Diet Humor 45
Sunday, May 07, 2017      16 comments

Some of these are too cute and I want to share with all of you. ... Read more
Some Facts Of Life
Wednesday, May 03, 2017      8 comments

Undeniable Facts of Life: 1. Don't educate your children to be rich. Educate them to be happy, so when they grow up they will know the value of things, not the price. 2. The one who loves you will never leave you ... Read more
Funny Diet Humor 44
Tuesday, May 02, 2017      10 comments

I can relate to this. I always ask if I can get naked before I get weighed at my Doctors. They always say yes, because they know I won't do that LOL. ... Read more
Funny Diet Humor 43
Friday, April 28, 2017      10 comments

O.K., I have finger cramps just thinking about this. LOL. ... Read more
Some Friday Humor
Friday, April 21, 2017      11 comments

Doctor told me to lose some weight, and suggested walking. So no more drive through at Dunkin' Donuts. emoticon... Read more
Your Fat Is Probably My Skinny
Friday, April 14, 2017      12 comments

I remember years back when I would go to my Doctor and I would get weighed. My family physician at that time was VERY critical of my weight. Even if I was in his office for the flu, he would criticize me about my weight. I remember weighing 180 ... Read more
Funny Diet Humor 41
Saturday, April 01, 2017      9 comments

I always knew I was too short. Chocolate.....mmmm... Read more
A LittLe HuMoR aNd ENCourageMEnT To gO
Thursday, March 30, 2017      10 comments

Needing some humor right now. Some encourageme... Read more
Things I Used To Do.....Doing Them Again.....Yea.
Tuesday, March 28, 2017      8 comments

I worked out in my yard yesterday and today. Yesterday, I cut and weeded around my mailbox . cleaned my mailbox and sprayed my mailbox post with all purpose cleaner. Also, my brother stopped by yesterday and I had him change the burned o... Read more
Funny Diet Humor 40
Friday, March 24, 2017      7 comments

True but funny. Sometimes it just happens this... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 Last Page »