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Vitamin D D D d d d...........? ? ?
Tuesday, July 24, 2012      6 comments

My Endo Dr. has me on 50,000 IU of Vitamin D3 two times a week. I called her office because I only have two capsules left. (I have always bought these from their office because it is much cheaper and so convenient). Her assistant says they ... Read more
Keep reading, the end is better.
Thursday, May 17, 2012      3 comments

Recently I have been saddened by the deaths of some relatives, friends and acquaintances. No one wants to have people we care about pass away. We would like to have them here with us forever. I know in my heart that is not possible. At my a... Read more
"Do You Want To Eat This or Do You Want To Be Thinner?
Saturday, May 12, 2012      8 comments

Between my food allergies, my learning to eat slow and me trying to resist unhealthy food, I am doing (sort of) O.K. I now have to really put a lot of thought in to: WHAT I am eating, ... Read more
Maybe I need a split personality?????
Saturday, May 05, 2012      4 comments

For those of you that did not know: My Stepfather (Earl) had back surgery on Tuesday, May 1st. I had about 4 hours sleep before I had to pick him up and take him to the Hospital. We arrived at 8:15am. Four hours after we arrived at the ho... Read more
Just One More. LOL...Funny
Saturday, April 28, 2012      1 comments

I am fighting a pound and it's really a war, Why can't this pound just go out the door? I'm starving and I just can't eat, Oh my gosh, I sure would like a treat I get on my scale, and it is such a shock, I don't know if I will ev... Read more
Oh My Gosh, I Will Miss Bread, Darn It
Wednesday, April 25, 2012      2 comments

A friend recently sent me this: " I am going to quit asking people 'Could you be any more stupid.' I think they are taking it as a challenge." Too cute, but sometimes I believe that I resemble that. Last night, I had to stop myself fro... Read more
Are You Willing
Thursday, April 12, 2012      7 comments

Last night I left myself a message on my cell phone. I set it to go off and wake me up for the day ahead. The message simply said: Are You Willing. It wasn't capitalized, underlined and no quotation marks. I was asking myself if I was will... Read more
We Don't Realize We Are Hurt
Monday, April 09, 2012      10 comments

On Saturday night my Sister fell in her living room. I tried to convince her to go to the ER. She said she was a little sore, but she was O.K. My Sister lives in Omaha, Nebraska, a very long way from me. I called her a couple of times to ch... Read more
Oh Boy, Rediscovering Food Allergies!
Thursday, March 29, 2012      8 comments

Rediscovering food allergies...... Wow! I grew up with food allergies. Didn't like it then and I don't like it now. I was told that we out grow our childhood allergies. My Allergist says that some people do and some people don't. Now ... Read more
Allergies. OH MY GOODNESS!!!
Wednesday, March 28, 2012      8 comments

Just got back from the Allergist. Haven't been to one since I was a younger child. Well, two of the things I am very allergic to are Dust Mites 1 and Dust Mites 2. WHAT THE *&%@. Are you kidding??? O.K., then he said I am allergic to D... Read more
Paper, Styro or The Good Stuff?
Saturday, March 03, 2012      6 comments

Oh, my goodness I don't want to be late, But I should use a regular plate. There are round plates and square plates and ones that are thick, If I must use these, I must be quick. I like paper plates and the styrofoam too, But I s... Read more
Tuesday, January 31, 2012      7 comments

Let me start with this quick note: (*I am allergic to cheese). I went to Wal Mart yesterday. Not a chore I like, but someone has to do it and I guess that has to be me. I was nearing the end of my shopping trip when I noticed a young... Read more
Question About Water Retention In My Legs???
Tuesday, January 17, 2012      7 comments

Good Morning my Spark friends, I have been on a 4 day run of feeling pretty good. This has truly been a blessing for me, and I have been able to get a lot done in my home. Today is my 5th day, and my energy is slowing down a BIT. I know ... Read more
Cleaning and Commercials, Hee Hee :o))
Saturday, January 07, 2012      8 comments

I am cleaning my house and having a good time too, But I stop once in a while to watch T.V. and maybe a commercial or two. I clean a little while, and take a little break, After a while, I might fix me a steak. I like the breaks an... Read more
A New Journey :o))
Monday, December 26, 2011      8 comments

Starting over is fun for me, It makes me happy and full of glee. I am a new person as of today, I am starting over, I've found a new way. My life is fresh and I've got a new grin, I'm giving my life a new spin. Give me those... Read more

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