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Help, Need Input...Leg Cramps from Therapy
Tuesday, July 12, 2016      8 comments

After my physical therapy session on yesterday, I realize just how badly out of shape I am. WOW, ankle and leg cramps and severe pain. Ouch, ouch and OUCH. Am I ready to quit.....NO WAY. I believe that sometimes, God allows things t... Read more
Asking Spark Family for Prayer
Wednesday, June 08, 2016      14 comments

Hello Spark Family, I think of most of you as my extended family.... thanks for that. Today I awoke screaming.... my right hip joint ............OUCH. It is the joint where my right leg connects to my hip bone by my tush. I had been sleep... Read more
Loving SparkPeople People
Sunday, June 05, 2016      13 comments

I have been a member of SparkPeople for a few years. Over those years, I have been pleasantly surprised by the amount of support I have received from members. These wonderful members have helped me go through weight loss. Supported me when... Read more
What A Way To Spend A Friday..... Freaky
Saturday, June 04, 2016      9 comments

I wrote that I was in a funk.... Friday, I was determined to get going. My day started out sort of normal. Well I thought it did. I got dressed this a.m. and when I stood up from the side of my bed, I spotted a huge roach on my lampshade. I... Read more
I am in a funk.....Help
Friday, June 03, 2016      12 comments

I am the cheerleader {not an actual cheerleader}. I am ALWAYS the one person that cheers everyone and gives them positive quotes and lots of encouragement. . I am the encourager. Not sure that I want to say I am depressed. I don't feel depr... Read more
Renewing My Drivers License
Thursday, May 05, 2016      8 comments

Renewed my D.L. today. I thought it would be bad. They asked for these things: Current Drivers License, Birth Certificate, Marriage Certificate. I was prepared with other things, just in case. My brother said he had to show his utility bill and ... Read more
Old Sparkmail Messages
Wednesday, May 04, 2016      14 comments

This morning I have been deleting old Sparkmail. I quit because it makes me sad. Some of those messages are easily erased and others I want to reread. I am sad because some of those messages were from Spark friends that have passed away... Read more
Boost Metabolism by:
Tuesday, May 03, 2016      10 comments

Good Morning, Last night I watched a show about a woman that weighed 800 lbs. I taped the one where the lady weighed 1000 lbs. The 800 lb. lady did not want to eat the diet food prescribed for her, but ate all of it at the end of the day. T... Read more
A Quote and a Note
Saturday, April 30, 2016      8 comments

Be sure to keep in touch with old friend and new friends. Smile at strangers, your smile might just make someones day. When you end a phone conversation or an in person conversation, always end on a positive note. ... Read more
Teaching an Old Dog New Tricks???
Friday, April 29, 2016      10 comments

This week, I have been teaching my brother (James) about Emails and Facebook. So far, about 8 hours in person and several hours on the phone. It is difficult for me to sit at the computer for hours at a time. My legs are full of fluid. The ... Read more
Starting Over, Not Me...What You Talkin' Bout?
Tuesday, April 26, 2016      11 comments

O.K., let me get this straight......You have NEVER started over? "Nope." What are you talking about? I have seen you go on numerous diets over the years. "So." Well, in '98 you were on that Watch-you-call-It diet. Yeah, then in '9... Read more
Great Quote for any day
Monday, April 25, 2016      13 comments

... Read more
I am so stoked....
Friday, April 22, 2016      10 comments

Some of you might know that I am limited on the kind of physical work I am able to do. Yesterday, I worked in my yard for 30 minutes. I managed to pick up limbs and odd things in my yard. I managed to keep my balance (that in itself was a m... Read more
Stress Eating, Boredom...reasonably intelligent???
Wednesday, April 20, 2016      11 comments

O.K., I admit that I am a stress eater. But for the life of me, I cannot figure out that when I am mindlessly eating any and everything how this will solve anything. (I know it doesn't solve anything, it's just a temporary feeling of satisfactio... Read more
LIDS??? Oh My
Friday, April 15, 2016      3 comments

Here I am again...... purging and cleaning. I really would rather be doing something else.....REALLY emoticon ... Read more

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