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I have to forgo my health to keep my apartment clean.
Wednesday, July 13, 2016      0 comments

Thanks to an abusive apartment manager that expects the apartment to be beyond military perfect, I have to keep my apartment clean at the expense of my health. I had already given up my job due to this and now my health. I am hoping that with ... Read more
Remember to drink fluids and if needed take vitamins.
Tuesday, July 12, 2016      1 comments

Since you will sweat, you will also sweat out water soluble vitamins. Heat stroke is a killer. Please don't over do it. Local news station did a reminder on it again today. If it wasn't serious, they wouldn't be saying it as often as they ar... Read more
If you are working on the Wheeling WV heritage trail bridge, thank you.
Monday, July 11, 2016      0 comments

It was being worked on again today. When I started on my first walk today, it was open. When I was on the last leg of my walk, the bridge was closed. I'm glad I had a way to get home and finish my walk. I am now up to 2 walks a day for my... Read more
GC was nice enough to get ear buds that work for me.
Sunday, July 10, 2016      1 comments

Thanks to him doing that, I was able to walk faster today. When I went for my walk just a little bit ago, I was able to walk over a mile 20 minutes and 21 seconds. I am thinking about 1.31 miles. The 2 mile marker wasn't put back in when that... Read more
105 miles in 15 days.
Saturday, July 09, 2016      3 comments

I didn't expect that. The bridge that was being worked on now has new boards between 1/3 and 1/2 half of the bridge. It might be totally be refinished this year. I hope so. If I hadn't slowed down on part of my walk today I would have walked... Read more
Getting closer to 17 min miles
Friday, July 08, 2016      4 comments

I have been pushing myself to walk a little faster each week. Now I'm getting closer to 17 miles. Maybe this time next week I can. If your exercising more, and walking, you can do it.... Read more
Glad the bridge that is along the trail I use when i train/exercise is.....
Thursday, July 07, 2016      1 comments

being worked on. Its been needing work for about 1.5 years. Since both bikers and walkers use it everyday, it get its own work out. I hope here soon that its totally done. I worry about a board or few totally rotting out and splitting. Of c... Read more
Went swimming today
Wednesday, July 06, 2016      4 comments

It's a smaller pool than I've been to in decades but worth the $1 that I paid for it. If I had the $40 for the season pass, i would go for exercise every day. Then again, it would be exercise there and back as I would be riding my bike there a... Read more
Awesome day today
Tuesday, July 05, 2016      2 comments

Not only did the starting admission process at the college go a lot more smoothly than I thought it would, dinner was a lot better than I thought. Having fun does wonders, and wanting to have have a good day helps. Was wanting to get 5 miles a... Read more
watched the fireworks tonight
Monday, July 04, 2016      0 comments

Loved them. Haven't been able to watch them live in years and it was nice. Got freaked out as I have an extreme fear of falling (as in if I am 20 feet near a ledge I want to run away from said ledge, I think its from when my mother would freak... Read more
My goal for the week
Monday, July 04, 2016      2 comments

My goal for the week is 4 hours walked, 5 miles a week, not pushing myself (which is extremely hard for me to not do) and getting to the college down the street into the admissions office. I'm excited and getting more excited.... Read more
Rested today and still had fun
Sunday, July 03, 2016      1 comments

Walked 2 miles on the local trail 1/4 mile each way to warm up and cool down, rode bike to the local casino (it changed within the last 9 months) and went to the cruise in. Still don't like having cars from the 90's being in it. Guess vehicles... Read more
I'm happy for showers.
Saturday, July 02, 2016      1 comments

For some reason I ended with a horrid migraine. Showers does wonders. especially when a person pushes themselves to hard. I ended up going to the local save*a*lot, which meant riding my bike there, I didn't want to go, but needed to since we n... Read more
was able to get my mileage and more today
Friday, July 01, 2016      3 comments

When I did my exercise/training, i decided to get my check as well. That helped me to almost get my 5 miles for the day (which is 10560 steps). I ended up with over 7 miles with getting errands done. I will be calling on Tuesday to see if the... Read more
Don't know how to respond to a message that both me and the sender are in the wrong.
Thursday, June 30, 2016      4 comments

And I don't know how to answer it as both me and the person is at fault. That in itself is hard for me to admit since I was always wrong when I was younger, even I was right. She found me on FB and messaged me, and how do I tell my her that sh... Read more

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