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MIZZ_DANNI87
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MIZZ_DANNI87's Blogs

I'm back
Saturday, December 21, 2019      2 comments

Hello Everyone It has been awhile since I have been on here and I thought I would try it once again to help me stay focus on my journey in becoming a healthier version of myself. July 2018 I got down to 250 lbs which I was proud of myself. I ... Read more
December 2017
Wednesday, December 06, 2017      3 comments

Hey everyone, How is everyone doing on this fine Wednesday day? Good, I hope and if not just try to think positive for the rest of the day. I know that it can be hard at times but please do not beat yourself up over it because someone else... Read more
November Over??
Monday, November 27, 2017      2 comments

Hello Everyone, I know that I have been MIA from SparkPeople for a bit. It has not actually hurt me from being away with the page. I have lost more weight with focusing on my personal blogs about my weight loss journey. Starting 5 December... Read more
Day 78
Tuesday, November 14, 2017      0 comments

Hello Everyone :) A lot has been going on since the last time I have written on here. A lot of good news since the last time I have written on here. So I have been more committed to doing arm, leg, and ab day. I just got to get over the pa... Read more
Day 68
Sunday, November 05, 2017      0 comments

Hello Everyone How is everyone's weekend treating them? Mine has been good but it is about to come to an end by 11:30pm on Sunday. Time to clock in for 7 days straight. No OT because work week ends on Wednesday and Starts on Thursday. Yes that... Read more
Week 7 Journaling
Tuesday, October 31, 2017      0 comments

Hello :) Here are some more questions for you guys to use while journaling through your journey to becoming a better you. After the questions are my answers. 1) What is your favorite memory of Fall as a child?? 2) What 3 things do ... Read more
Week 6 Journaling
Tuesday, October 31, 2017      0 comments

Hello Everyone :) I just wanted to give you another week of journaling questions for your journey to weight loss and becoming a better you. I also included my answers toward the bottom. These questions help me a lot and they will make me t... Read more
Day 63
Tuesday, October 31, 2017      0 comments

Hello Everyone :) How is everyone doing on this beautiful Tuesday and Halloween day? I hope all is well and that a lot of you are still on your journey still. If you fell off it is okay to hop right back on that train and keep pushing yours... Read more
Week 5 Journaling
Tuesday, October 31, 2017      1 comments

Hello Everyone :) Here are some journaling questions while you guys are working on your journey as well. It is really good to have these types of question so you can look at what you can improve in your life. Hope these questions help you. ... Read more
Day 58
Thursday, October 26, 2017      0 comments

Hello Everyone 👋 How has everyone been doing? I am getting a bit better. I still have my moments. Since Monday I have been alittle more active with my exercise. I have been walking the last 2 days for 2 miles a day righr after work. It feels g... Read more
Day 56
Tuesday, October 24, 2017      3 comments

Hello Everyone 👋 How is everyone been doing? I hope everyone has been doing well. As for me I have fallen ofd the wagon for 2 weeks thanks to my emotions and stress. I am now nack on track once again and I will be checking in everyday. Yesterd... Read more
Day 41 of 100
Tuesday, October 10, 2017      7 comments

Hello Everyone, Well, I do have to say that these past couple of days have been really rough on me. My thoughts have been to dark places recently which nothing could get me out of their. Not even exercising. That is scary to have even been... Read more
Week 4 Journaling
Thursday, October 05, 2017      2 comments

Hello Everyone, Here below is some questions that you can use or journalize to help you on your journey to your goal. 1. How do I meal plan?? 2. Do I have a system that works well for me?? Why or why not?? 3. How do I determine w... Read more
Week 3 Journaling
Thursday, October 05, 2017      0 comments

Here are some questions that you can use to help you on your weight loss journey as well. 1. List 5 things I am grateful for…. 2. My SMALL victories this week are…. 3. My strengths are…. 4. What do I need to STOP doing…. 5. What do... Read more
Day 34,35, & 36 of 100
Thursday, October 05, 2017      2 comments

Hello Everyone, I am sorry and I am getting really bad on posting the last couple of weeks. I have been busy trying to get things situated in my thoughts and finding the time to actually write a blog. This journey is going to be the hardes... Read more

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