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Day 10
Wednesday, September 07, 2016      0 comments

Back on track after the nice long weekend. Gym yesterday. Did a 10.4 mile trailer ride today despite the rain. Just did not want to hit the gym today. Also walked the dogs for 25 minutes. Just glad it's a short work week due to Labor ... Read more
Day 7... Beer! Beer! Beer!
Sunday, September 04, 2016      2 comments

Bikes, beers, and cigars this weekend! Probably not a good idea... aaahhhh f*ck it! LOLZ... Read more
Day 6
Saturday, September 03, 2016      1 comments

Work got the better of me this week but still got in some exercise and weight training. Ate a little over my goals and that is okay. Going to keep tracking my food and fitness every day and keep moving. Even if it's a holiday weekend and I'm ... Read more
Day 3
Thursday, September 01, 2016      0 comments

Did a mountain bike ride today and ankle felt good. Still not up to riding more difficult single track, but getting there. Ankle is going to take a long time to get back to 100%, but not going to ever use that as an excuse to not exercise. Hi... Read more
Day 2
Tuesday, August 30, 2016      0 comments

Slept good today, but just could NOT wake up today. Took the dogs for a hike in the woods to get more flex in my left ankle (broke it in 2 places the first week of May). Still recouping and getting back to normal. Just could not get my sh*t t... Read more
Back at it... again
Monday, August 29, 2016      0 comments

It's been about 6 years (maybe) longer since I used SparkPeople. This was the only tool that has worked for me for weight management. Let the games begin... again... Read more
Starting over . . . again . . .
Thursday, May 17, 2007      0 comments

Well, it's been a bumpy road the last several months. When I started SP in October I was on my way to getting into great shape and dropped about 10-12 pounds by January. Since then I have fallen WAY off the wagon and never really got back on. ... Read more
Good news . . . bad news . . . good news
Wednesday, January 10, 2007      0 comments

GOOD NEWS: Well, the weather has changed for the better here in the 'burgh . . . for skiing that is. Colder temps and some snow showers! My local resort has been able to reopen 3 additional trails. Got my self all siked up for some slope t... Read more
Buzzed on booze
Saturday, January 06, 2007      1 comments

It's Friday . . . drank 2 apple martini's and switched to (several) white russians . . . I'm drunk, I know . . . but figured would post an entry anyway. When I first started Sparkpeople in the beginning of November I had lost 15 pounds by... Read more
Thanksgiving is a done deal!
Tuesday, November 28, 2006      0 comments

My boyfriend, Gunnar and my self all went to Milford, PA to spend Thanksgiving with my parents and their beautiful new cabin. Got to see family I had not seen in over 11 years. Fun was had by all and time just flew by too quickly. Lots of gre... Read more
Friday was a bust . . .
Saturday, November 11, 2006      0 comments

Well, Friday started out very well. Lots of raw fruits and veggies, walked with Gunnar for an hour, and did all my strength exercises. Felt pretty good and decided to splurge on a glass of beer. But 1 glass turned into 2 and 2 turned into 3. ... Read more
Day number 10 and starting struggle a bit
Friday, November 10, 2006      0 comments

This is my first blog entry since officially starting SparkPeople on 11/01/06. So far I have felt pretty good - making better food choices, drinking more water, exercising more . . . so far I lost about 5 pounds, most of which I think was wate... Read more