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reintroducing myself and setting goals for april
Saturday, April 12, 2014      4 comments

A little about myself I work seven very early mornings a week delivering newspapers, been diagnosed with degenerative disc in my lower back and neck about 2 years ago, and OA in both knees about 6 months ago. I have also been diagnosed with ty... Read more
yesterday I was disappointed at myself when I went to see the dr
Saturday, March 29, 2014      4 comments

Hi everyone yesterday I went to the doctor just for my usual 3 month check in and found out that since the beginning of the year I have gained 13lbs back. I told him that I have cut down on what I been eating and said what is next on losing this... Read more
Lost myself since the beginning of the year
Wednesday, January 29, 2014      4 comments

Hi I lost track of me since the beginning of this year. Been going through a lot of things with going to doctors and finding out that on top of my back problems, I have OA in my knee and bone spurs in my left knee. I been facing a lot of st... Read more
update on challenge
Wednesday, October 09, 2013      1 comments

I made a mistake my 60 lb challenge is 30 lbs by Feb 14th, 2014.... Read more
I have entered into a challenge
Wednesday, October 02, 2013      3 comments

I have entered into a challenge with my oldest daughter which is 24 she mentioned something about losing 60 lbs by February 14th, 2014. So I said lets make a wager I want to lose 60 lbs plus so who ever loses the 60 lbs by Feb 14th the other on... Read more
Got me a new toy!!!!! or would you call it an exercise machine!!!!
Saturday, September 14, 2013      6 comments

Last weekend I got me a Tony's little gazelle edge exercise machine, have not set it up yet but planning on doing that asap. Looking forward to trying it out, if anyone has used one of these I would like opinions on it. I actually got it at a ya... Read more
I am proud of myself
Wednesday, August 07, 2013      2 comments

Yesterday I did 2 hours worth of housework nothing heavy. Today I did 1 hour of house work still nothing heavy, and 15 minute walk which was 1/2 mile, (I DID IT)!!!!!!!! Stress level about a 2 even though I talked to my daughter abo... Read more
How I am feeling this morning
Tuesday, July 30, 2013      3 comments

back is doing good this morning only some spasms so taking meds and a full day again today, housework and hopefully clean van out (which will not take 4 1/2 hours to do), then see how much room is in the garbage can and how I feel to do more or ... Read more
was active today
Monday, July 29, 2013      4 comments

cleaned, vacuumed and washed the inside of our new to us car today it took 4 1/2 hours. started to hurt afterwards do to my degenerated disc. ... Read more
Add some things to my shop
Monday, July 29, 2013      0 comments

We been adding things to our etsy shop http://www.etsy.com/shop/Shirl eysCraftedHome Come in sit down look around and enjoy yourself, if you see something you like and have a question feel free to ask. Plus I do ship as soon as I can. ... Read more
Started a new home business
Monday, June 03, 2013      3 comments

My husband and I started a new home business making crafts and selling them on line here is where you can check it out. http://www.etsy.com/shop/Shirl
eysCraftedHome Thanks Shirley... Read more
I am disappointed in myself
Monday, June 03, 2013      3 comments

I start with great intentions and then give up after not even a week, because I get hurting so bad after just exercising or doing anything for longer then 5 minutes. My back has deteriorating disc in the lumbar(low back) and cervical (neck). Al... Read more
new goal from May 29 -Aug 27, 2012
Tuesday, May 29, 2012      3 comments

I am still at 204 lbs my goal is to get down to 180 lbs by Aug 27 that is when I go back to see the diabetic educator/dietician. I am using my own scale not what the doctor's scale says for this. I been under a lot of stress this past mo... Read more
weighed in
Wednesday, May 16, 2012      3 comments

I did not lose weight but the best thing is I did not gain weight. My goal was to lose 10 lbs by May 26th but I have lost none of it. More family crisis but little I can do about them so going to get my but up and moving again and try to ... Read more
Been under a lot of stress
Monday, May 14, 2012      5 comments

I have not given up the dieting. The exercise part has been the roughest with family problems and I had some personal problems last week end. The family crisis I am hoping is almost over, and then I know there will be more and different ones. ... Read more

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