Tuesday, July 05, 2011 1 comments
1 - So my goal is to burn at least 2200 calories in exercise a week, alone not to include yard work, cleaning, etc.. 2- I also want to try to eat on the lower end of my calorie range at least 5 days a week and stay in the range on the weekend... Read more
Reflection day on 1/2 year gone
Friday, July 01, 2011 1 comments
So I got on the scale this morning and I was disappointed again. I was really hoping to have a huge loss for the month of June however I did not really get started until mid June so I can leave the month sadly with only a 3 pound loss. I... Read more
Took the morning off but not really
Thursday, June 30, 2011 1 comments
Last night the hubby was suppose to skype with me and the kids so I came home cooked dinner and waited. I promised the kids yesterday we would go to skinny dip on the way home for some frozen yogurt then I was going to cut grass and then cook d... Read more
Wanting the scale to reflect what I have been doing!
Wednesday, June 29, 2011 2 comments
So I snuck on the scale yesterday and was sad to see only a 3.5 pound loss. I was really hoping for a 6 pound loss this month. I am not going to be upset though because as I get older my body does not always work like it should. (TMI) so I ho... Read more
So far so good this week
Tuesday, June 28, 2011 0 comments
So yesterday I got a great workout in 30 minutes on the eliptical and 15 minutes of circuit training. Today I got 33 minutes of zumba and 15 minutes on the bike. My workouts have been great and I have already exceeded the amount of calories I ... Read more
Only 4 more days in June!
Monday, June 27, 2011 0 comments
So last week I did great with my workouts, but not so good with my food over the weekend. I worked out 4 out of 5 days and then on Friday night I helped a friend paint her house for 6 hours. Needless to say staying active is not my problem. T... Read more
4 days into the week and still going strong!
Thursday, June 23, 2011 0 comments
So this morning I was a little disappointed that I did not get my normal workout in, however instead I managed to mop my kitchen floor twice, (it needed twice as I have pets) and I unloaded and started a reload of dished and ran another load of ... Read more
Day of Self reflection
Monday, June 20, 2011 2 comments
So I started off this year with a 30-40 pound weight loss goal. This year I have lost and I have gained leaving me at square one 1/2 way through the year. So now I have really kick it into high gear. Yes I lost 30 last year so I would like to... Read more
Thursday, June 16, 2011 1 comments
So my life will return to normal soon. Hopefully by next Monday the 20th I will be back to normal. No more craziness! So now I am on a mission I want to get down to 160 by September 17th. I am going to be in a wedding and I really would like... Read more
I feel sooo tired this morning!
Monday, June 06, 2011 2 comments
So for the past 11 days I have been running back and forth to the hospital. My Grandmother is still in ICU and it is now day 5 of that. Needless to say I am exhausted. I would love to continue to slap the snooze. Unfortunately I did not get ... Read more
I am so grateful!
Friday, June 03, 2011 0 comments
Sometimes I get down about not really having a great support system with my fitness and health goals but when I sit back and think I have so much to be thankful for. 1) I have sparkpeople, which keeps me on track, or when I stray always brin... Read more
Tuesday, May 31, 2011 2 comments
So the last few days I have not been on Sparkpeople because last Friday my Grandmother was suppose to go into the hospital and worst case scenario have a stint put in her heart. Needless to say the news was heart breaking that she at age 81 has... Read more
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