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Heart of a athlete rear of a bus!
Tuesday, March 05, 2013      6 comments

So this morning I decided to run a 5K on the treadmill. I have not run a 5K in probably 10 years so I am trying to train. For the past month I have run a 3k a few times but not a 5K. After I was done I walk out of my exercise room and my daug... Read more
My weekend and my water consumption
Monday, March 04, 2013      3 comments

So on Saturday I went out for Mexican and did pretty good. I thought I did bad but when I got home and logged it in I actually stayed in my calorie Range. I had a few chips, the mexican steak with onions and rice. I did not eat the beans or t... Read more
Challenging day
Saturday, March 02, 2013      5 comments

This morning I worked out and ran some errands but tonight we are suppose to go out for mexican. I am really worried about the food choices at the restaurant. Not really sure what to order yet but I will try to order sensibly. I tried ... Read more
Friday, March 01, 2013      4 comments

So here I am yet again bloging about almost being out of the 190's. When looking at my past several years of blog history sadly I have posted this same thing many times. Hopefully this will be the last time and I will be in the 180's next week... Read more
No exercise for me!
Thursday, February 28, 2013      2 comments

So I normally work out every day. I think the last time I skipped a day was like two and a half weeks ago and I normally work out for around an hour or close to it. Yesterday morning I work up with a very sore calf. I drank water and worked o... Read more
Day late
Wednesday, February 27, 2013      3 comments

So yesterday for my biggest loser challenge I was suppose to run a 3K on the treadmill. I completely forgot about it yesterday and did zumba instead yesterday morning. So this morning I ran it and I am happy to say I shaved 30 seconds off my t... Read more
It's finally starting to rub off
Tuesday, February 26, 2013      5 comments

So for years I have been a spark member. You would think I would be skinny by now but sadly I am not. I struggle with having a unsupporting spouse who often sabatoges me. However, I have been cooking healthier since his return from deployment... Read more
Monday, February 25, 2013      1 comments

I think my food mishap last week gave me the kick in the pants to get my act together. I felt so bad over the binge eating incident that I have more than made up for it. I have experimented with new healthy recipes, eaten extremely well and ex... Read more
Proud of myself today
Sunday, February 24, 2013      4 comments

So today we had to travel to see family and I ate 2 meals away from home. I still managed to get my exercise in this morning and I also managed to stay in my calories range getting 5 veggies in today. Tomorrow is Monday so it will be back ... Read more
New day new attitude
Saturday, February 23, 2013      5 comments

So yesterday I had a great fitness day. I did 40 minutes on the elliptical, 20 on the bike, 20 minutes circuit training and 30 minutes swimming. So far today I have done 60 minutes of dancing and I have schedule later today a family bowling tr... Read more
I need to get my head checked!
Friday, February 22, 2013      5 comments

So yesterday morning I had an amazing workout, had a yogurt with fruit for breakfast, had a orange for snack, a healthy lunch and then I snapped. Like a dry branch the next thing I know I have consumed an entire bag of veggie sticks. You think... Read more
My gym is now open
Thursday, February 21, 2013      1 comments

So the hubby decided to work on three rooms at one time which was crazy but I am happy to say I am almost done with my gym. I need to buy a curtain for the window but other than that it looks like a little gym. Complete with treadmill, ellipti... Read more
Crazy upside down house
Wednesday, February 20, 2013      5 comments

So my husband returned from military deployment less than a week ago. So while he is off of work yesterday he decides while I am at work to straighten up our formal living room which catches alot of extra curricular stuff like scouts, dance, PT... Read more
Yesterday was a flop
Tuesday, February 19, 2013      1 comments

I had great expectations for my day off which included a good 1 and a 1/2 hour workout however my headache made me spend the day laying down. I did okay with eatting and when I got on the scale this morning it showed another pound down but I wi... Read more
So Far so good
Sunday, February 17, 2013      2 comments

So the hardest part of the week for me is the weekend. For the past two days I have managed to stay in my calorie range. YAHHH. Though I only got in a 45 minute workout in today. So tomorrow since I am off of work I am going to try and get a... Read more

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