SP Premium



What to do?
Wednesday, March 27, 2013      4 comments

So I get on the scale this morning and it says I gained 3 pound. My jaw immediately hit the floor. I did eat girl scout cookies over the weekend when I had a headache and was laying in bed but not 3 pounds worth of cookies. So I got to thinki... Read more
Lucky Girl?
Tuesday, March 26, 2013      6 comments

So yesterday I got a call from a local radio station saying I won lunch for my whole office today catered. I was so excited but I forgot to ask what are they bringing. So I ate a light breakfast this morning and I will structure my dinner arou... Read more
Good bad and ugly
Monday, March 25, 2013      5 comments

So I was good on Friday until I got a headache Friday afternoon then it got ugly. I went home and was in bed from Friday at 5:15 until Saturday aroung 6 p.m. With having neuro issues I was not sure whether the headache was coming from that or ... Read more
Good News!
Thursday, March 21, 2013      3 comments

So last night feeling bad about all that is going on with my brain issues I caved and ate ALOT of coconut creme hershey kisses. I had a Great workout yesterday morning but just broke even in calories as I consummed all I had worked for in feeli... Read more
Worried about my brain!
Wednesday, March 20, 2013      7 comments

So many of you know I had viral menegitus back at the end of January beginning of February. After it I was numb on the left side of my skull. Other than the headaches while I had menegitus I did not let it stop me from exercising. I continued ... Read more
Tuesday, March 19, 2013      5 comments

Lately I have been inspired by several things. First my cousin ran a 8 K in 45 minutes. I could not believe she finished the shamrock 8K in that time she was in the top 10% of the over 8,000 people who ran it. 45 minutes is what I run ... Read more
Crazy Weekend
Monday, March 18, 2013      1 comments

Am I getting old or just more reasonable? So I am 40 years old. I can't believe I am 40. I don't feel 40 but sadly I am. My husband is active duty military and for those that don't know most men in the military are like big kids so they gene... Read more
I lost but I am still mad
Friday, March 15, 2013      5 comments

Okay so I weighted in this morning. It just barely moved this morning but I took it as a one pound loss ecspecially since I have not (excuse me for this) been to the rest room in days. I am so disgusted with the scale right now. I have been w... Read more
Trying something new
Thursday, March 14, 2013      0 comments

So last night while easter shopping for the kids at Kmart I saw a 4 DVD box set of exercise videos for only 6 dollars. I thought why not! It is not to much money and it had belly dancing for beginners, hip hop dancing for beginners, salsa work... Read more
Great Monday now onto a great Tuesday
Tuesday, March 12, 2013      4 comments

So yesterday morning I had a great workout then when I got home last night I trimmed down two trees in my yard and worked in my greenhouse. This morning I got up and ran a 3K (12 seconds faster than 2 weeks ago) and did some zumba. I have alot... Read more
Glad it is Monday again!
Monday, March 11, 2013      3 comments

So I did good all weekend with the exception of I did not drink enough water. That is my normal for the weekend because I do not have my water bottle sitting next to me like Monday through Friday. I stayed in my calorie range all weekend and I... Read more
Almost but not there
Friday, March 08, 2013      8 comments

So I did not get in the 180's like I had hoped. I lost a 1/2 pound but still not there yet. So next weeks goal will be to lose 2 pounds and get to 188. What I did right this week: My workouts were varied and I burnt over 3200 calories... Read more
Total Opposites
Thursday, March 07, 2013      1 comments

I know I have already blogged today but I read a blog that inspired me to share. Have you ever read a blog where the person was so negative you wonder how they get up in the morning? My husband and I are polar opposites. While he stress... Read more
Last chance workout day
Thursday, March 07, 2013      2 comments

So tomorrow is the big weigh in for me and I have done amazing with my workouts this week, however I have not done so hot with my diet. Late night snacking has been my downfall. Yesterday I had a great workout but last night I found myself on ... Read more
strong point fitness weak point snacking
Wednesday, March 06, 2013      3 comments

So I am a machine with working out. After working out yesterday morning 51 minutes on treadmill and a 5 minutes step challenge I did another 30 minutes last night of fitness. I then got up this morning and did another 45 minutes of zumba. I l... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Last Page »