SP Premium



Trying something new
Wednesday, February 11, 2015      1 comments

So this morning I did 30 minutes of belly dancing and then put in the cardio blast dvd. I have not done that DVD in a year or so, so that was my new thing this week. Every week I am trying something new so I don't get bored with my workouts. ... Read more
Lifes many ups and downs
Tuesday, February 10, 2015      1 comments

For those who do not know me, I am an emotional eatter. I have gained 50 pounds since my husband retired a year and a half ago and became a full time student. He is really enjoying not working and going to school. However it has been a huge a... Read more
Back on track after a not so good weekend!
Monday, February 09, 2015      3 comments

So I have to confess I did not have a great weekend. My normal free day is Friday's because we often go out to dinner or host a dinner party on Friday nights. So I have my once a week wine on Friday. However this Friday I had 3 glasses of win... Read more
A reward for me
Thursday, February 05, 2015      3 comments

So today is one month and I lost 10 pounds from January 5 to February 5. My weigh in days are normally Mondays but I did jump on the scale only a few days after just checking on Monday and I did not lose more but I am happy with my 10 pound los... Read more
I think I can! I Know I can! I think I can!
Wednesday, February 04, 2015      3 comments

So I keep repeating these words to myself today. In the past I have been the little engine that got 1/2 way there, losts steam and rolled back down to the start. This time I am determined to get over that hill. I want to be a sucess story thi... Read more
I need to focus more!
Tuesday, February 03, 2015      1 comments

So I have been doing good, but with a goal like 2 pounds a week the month of February I need to focus on eatting on the small end of my calorie range. I have been eatting on the high end now for two days. So tomorrow I will need to focus on ea... Read more
I reached my first goal
Monday, February 02, 2015      3 comments

So I started on January 5th and my goal was to lost 10 pounds by February 5th. I am happy to say I have reached my first small goal. Now onto my second goal 8 pounds the month of February. It seems like alot but because the first 10 came off ... Read more
February 1st
Sunday, February 01, 2015      3 comments

So my Friday night did not go as planned. I ended up making it my free day because I had a dinner party with pizza and wine. I had planned ahead but when I got there the pizza they ordered was stuffed crust which made me go over. So I chalked... Read more
The Weekend UGHHHH!
Friday, January 30, 2015      3 comments

Weekends scare me a little. Because I do not have as much control as I would like over what I eat and what we are doing. Tonight we have plans to get together with 3 other couples. Sadly the menu if pizza which is one of my not so favorite fo... Read more
On the right track!
Wednesday, January 28, 2015      3 comments

So I am not sure what I am doing different this time than any other time but whatever it is I don't want it to stop. I have lost 9 pounds in 3 weeks. I am so excited. I am still a long way from my ultimate goal of 90 pounds but I feel like it... Read more
Only one pound away from my short term goal!
Monday, January 26, 2015      5 comments

So I begain my journey back on January 5, 2015 and I have now been active for 3 weeks. I am happy to announce that I lost 3 pounds this week for a total of 9 pounds. My goal was to lose 10 pounds by February 5, 2015 and I know I can do this. ... Read more
Enjoying my second week back
Friday, January 23, 2015      2 comments

So I have now been active since January 5th and have lost 7 pounds. I am so happy and hopefully that I will reach my 10 pound goal by February 5. I have a long way to go but I feel I will be able to do it this time. In the past I would work s... Read more
So far so good!
Tuesday, January 20, 2015      1 comments

I have been doing great for the past couple days. This is why I love Monday through Friday. structure is my friend. I have been trying new recipes, some good some not. Tonight's was a fail. Crock pot orange chicken was not a winner. Tomorrow nig... Read more
Its a new day!
Tuesday, January 13, 2015      1 comments

So yesterday I did good in the beginning I logged in everything. I even planned what I was going to eat at the restuarant we were going to for my daughters birthday. I did excellent at the restaurant stayed right on track. Then they decided t... Read more
Happy with week one now onto week 2
Monday, January 12, 2015      0 comments

So I lost three pounds this week. I am very happy with losing three pounds but part of me thinks shouldn't I have dropped like 5 the first week of getting back and staying on track. At least that is what happens with my hubby when he tries. ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Last Page »