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Just get me through the weekend and I can breath!
Friday, February 04, 2011      2 comments

So this week has been insane. I am finally back to working out and dieting again. YAH However so far this week I have 1) Had to call area nurseries to get a rose bush donated to the Elementary School for the PTA to get it planted in the me... Read more
Why I kept saying no to dieting
Wednesday, February 02, 2011      3 comments

Well I have been over a year into it and am happy to say I am still losing. I may have a set back here or there but my motivation is still strong to get down to the skinny girl deep inside. When I talk to my Aunt who is over 350 pounds about m... Read more
Sleep why are you avoiding me?
Wednesday, February 02, 2011      1 comments

So for the past couple of weeks I have not done a whole lot as far as exercise or watching my diet. I did get back into watching what I eat this week and I exercised for the first time in almost 2 weeks. My family was hit hard by a cold that w... Read more
Very busy weekend but I was a good girl!
Monday, January 17, 2011      3 comments

So this weekend was a haze of sleepover for the kids, overnighters at the Air and Space museum with the Cub Scouts and play dates. Saturday my daughter went to a sleep over while I took my son and one of his friends to a cub scout sleep over. ... Read more
Week two we will call torture!
Thursday, January 13, 2011      1 comments

So today was my first workout of the week 2 training for a 10K. Last week I did 35 minutes (walk 4 minutes at 3.5 mph and 1 minute at 5 mph) 7 times. By the end of the week I was thinking "this isn't so bad I think I got this". Then today was... Read more
The voices in my head are going away! YAHHHH
Tuesday, January 11, 2011      1 comments

Well I started the 12 week prep for the 10 K one week ago. It has been a challenging week but I am happy to say all is well. The first walk/jog session was tough but I survived. The voices in my head keep telling me "don't do the 7 intervals ... Read more
Monday, January 10, 2011      1 comments

So last year I started off great and then ending up in a cast the whole month of February. Last week I started a 12 week 10K training program had not finished the first week and twisted my knee vacuuming out my van. Not running vacuuming. It ... Read more
Saturday, January 08, 2011      2 comments

Sadly after being a member of Sparkpeople for almost 5 years now I am finally running. I have gone up and down in my weight for years but have been consistent for the past year. I biked most of 2010 however did not push myself much to try runn... Read more
Thursday, January 06, 2011      2 comments

So this week I decided to start a 12 week prep for a 10 K. I knew I wanted something to challenge me but had reservations about the affects it would have on my feet. I suffer from plantas faciatis (sp) where the tendons pull apart from the bon... Read more
Trying to mix it up
Wednesday, January 05, 2011      0 comments

So last year I spent so much time concentrating on mileage for my destination challenge by the end of the year I had stopped muscle toning and gotten on the bike for every workout. I have decided to take a break from setting a new destination c... Read more
Tweeking my diet a bit
Tuesday, January 04, 2011      0 comments

So I am either one extreme or the other. I gained two pounds at the end of last year and now yesterday I was 200 calories under my calorie range. Either I am one extreme or the other as of lately. I was not even hungry though. I had a granol... Read more
2010 summary 2011 beginning
Monday, January 03, 2011      2 comments

Well on January 3 2010 I restarted my Sparkpeople journey. For the most part it went fairly well. I lost 30 pounds in 2010 with only a few minor set backs. I injured my foot overdoing my exercise in February 2010 and had to sport a cast for a... Read more
One Holiday down one more to go!
Tuesday, December 28, 2010      1 comments

Well I finally exercised again this morning. I had not exercised since last Wednesday. So much going on with the holidays and the big snow storm. We got 14.5 inches of snow which you would think would make me hit the bike since I was trapped ... Read more
confession time
Wednesday, December 22, 2010      2 comments

If I was catholic I guess you could call this confession. I have been doing great with my workouts and have really been pushing myself this week with the intensity level, however every day this week I have been over in my calories. Blast those... Read more
51.97 miles to go!
Tuesday, December 21, 2010      0 comments

Well I started a mileage challenge last January in which I wanted to walk or bike from my house to Magic Kingdom in Disney world. The goal was to go 784.02 miles. So far I have mostly biked 733.02 miles. I know it does not seem like much, how... Read more

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