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MOONYOGAGIRL
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MOONYOGAGIRL's Blogs

Waisting time
Tuesday, October 08, 2019      1 comments

Task of SP: find out where you waste time. Aimlessly surfing the web. Mostly before I finally admit that I am tired and should go to sleep. Now my task for the week: less online news, more workouts... Read more
Restarting
Sunday, October 06, 2019      2 comments

This weekend we (husband and me) were on a running workshop. Turns out we both need to lose weight (minimum 10kg) and gain some muscle mass. So we set up a fitness plan for the next 25 weeks. Plus a plan when and where to get fresh vegetables... Read more
Plateau Busting Challenge
Sunday, February 04, 2018      0 comments

I Just joined the plateau busting challenge. Ok, I have not hit a plateau, I am constantly losing. Had 69kg today, week 5, so I lost more than the prognoses 0.5kg per week. Another challenge for this week: take the morning shower before my ... Read more
Spark Solution Plan
Tuesday, January 23, 2018      0 comments

So I never made it to day 11.. 4 days short of goal. Why? I had too many left overs. And our baby was ill. But: We still cook lots of SP recipes and I am still logging my food and doing fitness. In February I will start to work again. Hopefu... Read more
Day 10 Spark Solution Plan
Wednesday, January 10, 2018      0 comments

Breakfast Lunch Dinner ... Read more
Day 9 Spark Solution Plan
Wednesday, January 10, 2018      0 comments

Breakfast Lunch Dinner ... Read more
Completing Week 1 Spark Solution Plan
Tuesday, January 09, 2018      0 comments

Actually I am now on day 9 of the Spark Solution Plan, but I did not find time to write earlier. Lucky Number Seven So, how are you feeling? Great. I loved most of the recipes, getting the fitness minutes is no problem either. I have... Read more
Day 8 Spark Solution Plan
Tuesday, January 09, 2018      0 comments

Breakfast: it should have been topped with berries, but I dindnt have any emoticon ... Read more
Day 7 Spark Solution Plan
Sunday, January 07, 2018      0 comments

Breakfast, not so good... Lunch, not the best I had ... Read more
Day 6 Spark Solution Plan
Sunday, January 07, 2018      0 comments

Breakfast: biscuit and gravy Lunch Dinner ... Read more
Day 5 Spark Solution Plan
Friday, January 05, 2018      0 comments

Breakfast Lunch Diner was mac and cheese with green... Read more
Day 4 Spark Solution Plan
Friday, January 05, 2018      0 comments

Breakfast Lunch Diner ... Read more
Day 3 Spark Solution Plan
Wednesday, January 03, 2018      0 comments

Breakfast was too much spinach for me (it is hidden in the tortilla) Lunch was ok ... Read more
Day 3 Spark Solution Plan
Wednesday, January 03, 2018      0 comments

Breakfast was too much spinach for me (it is hidden in the tortilla) Lunch was ok ... Read more
Day two Spark Solution Plan
Tuesday, January 02, 2018      0 comments

Loved the breakfast, the almonds made it something special Lunch was surprinsingly good, too. But did not finish the carrots on the side ... Read more

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