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Love Sunshine - Time to Get Outdoors!
Tuesday, December 18, 2018      4 comments

Another bright, beautiful day in Colorado! Blessed to live in such a sunny place. Working on finding more time to get outside and enjoy it...... Read more
Permanent Change
Wednesday, December 12, 2018      3 comments

Spotted a friend in the grocery store parking lot yesterday. A couple years ago she took off 100 pounds and her accomplishment was lauded in our local paper. Sadly, after a couple of very stressful years for her family's family business,it's o... Read more
Beautiful Day
Monday, December 10, 2018      2 comments

Every day there are ample opportunities to be grateful. This evening a beautiful sunset reminded me how lucky I am to be surrounded by nature's magni... Read more
Gotta Drink More Water
Monday, December 10, 2018      3 comments

Starting my second week of the water challenge. Quite honestly a bit surprised at how much better I felt last week just by drinking 8+ cups of water every day - also made it so much easier to avoid mindless snacking. Your brain is made up of ... Read more