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MREE777's Blogs

Sharing Recipes
Saturday, September 13, 2008      0 comments

I added a recipe to Sparkpeople today. Learned something along the way. It was just an easy recipe I came up with according to what I had in my kitchen one morning. I called it Easy Egg Salad. Once I added it and had no way to change it, I f... Read more
One Month
Wednesday, September 10, 2008      1 comments

One month into the program. I have weighed and measured myself. The results are: Weight: 211.8 (13.2lbs lost) Bust: 45" (2" lost) Waist: 38" (1.5" lost) HIps: 49" (1.5" lost) This morning I go to the doctor's office for an offi... Read more
mini update
Sunday, September 07, 2008      1 comments

so, I've been getting on the scale, but have been too embarrassed to post. The first week I dropped 7lbs, the second week I dropped 3lbs, the third week I added 2lbs, now into the third week I'm back at 9.5lbs lost. I have my one month d... Read more
off kilter
Tuesday, September 02, 2008      1 comments

I haven't been posting my nutrition or weight for the last couple of days. I've had bad pms and food cravings galore. I gave in this weekend and although I chose healthier snacks than I might have, they still weren't the best. Have avoided th... Read more
Personal Trainers....
Saturday, August 23, 2008      0 comments

I asked a personal trainer what I could do to tone up my arms without hurting the tendonitis in my elbow. Instead I was set up for a program to meet with a trainer. I thought he was going to show me how to use the equipment, but instead he spe... Read more
First week
Tuesday, August 19, 2008      0 comments

Although I'm thrilled that I've lost 5.5lbs in the first week on the doctor's program, I admit that I'm a little disappointed that I didn't lose anything yesterday. I worked harder yesterday at getting in vegetables and actually going to the gy... Read more
Taking stock
Sunday, August 17, 2008      0 comments

There doesn't seem to be a place on the sparkwebsite to record other data than your weight and measurements, so I'm going to do it here. Nurse's measurements of me: 8/13/08--226.5lbs, 48% fat bust: 45, waist: 44, hips: 43 Her measurem... Read more
attempting to add avatar as a goal reminder
Sunday, August 17, 2008      0 comments

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Doctor supervised program
Saturday, August 16, 2008      1 comments

The program that I am following is by the Physician's Weight Control Centers in Dallas, Arlington, and Waco. When I went in on Wednesday they did an EKG on me and a full blood work up. I was weighed and my bmi was calculated as well. Th... Read more

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