19,782
MREE777's Blogs
still trying
Tuesday, October 05, 2010 1 comments to get the timing right. I'm a morning person, not a night person. I went to the Nat this morning and worked out, fully intending to go back tonight to walk in the river. But, by the time I finished work and cooked and ate dinner, it was 8pm.... Read more
a little more
Tuesday, October 05, 2010 2 comments With the amazing news I was given yesterday, I realized that I have to get to the gym every day no matter what. So, today I went and did lower body and I added 10 minutes on the elliptical type machine they have. Not sure what you call it, but... Read more
What an awesome God we serve
Monday, October 04, 2010 3 comments Yesterday I gave my Israel trip over to My God. I know that His dreams for me are better than anything I could plan. Today a friend told me she'd been praying about my trip and felt the Lord telling her to give to me. She's sending the fu... Read more
Encouraged
Monday, October 04, 2010 3 comments In the past when I've gone to the gym on a regular basis, I've been able to do a good workout and spend an hour on the elliptical. That's not the case now. However, today I've been encouraged because I'm down 10lbs this week and because I talk... Read more
Experiencing God
Saturday, October 02, 2010 6 comments Is the name of a study I've just started at church. We've only covered the first chapter and it's already wonderful. You start off watching a dvd, but since I didn't get to see it, they let me bring it home. I watched it today. It's a ... Read more
More work to do
Saturday, October 02, 2010 3 comments Last summer it was 103-113 65 days in a row in Austin. I got heat prostration 3x. The doctor finally told me that I can't go out if it's 90* or higher. Today was beautiful. Sunny, everything green, didn't seem too hot; about 77*. So, I ... Read more
Not much
Thursday, September 30, 2010 1 comments to report today. I've been so incredibly busy at work that I am reluctant to leave even for lunch. And I work from home! So, I didn't get to the Nat for a work out today, but I made sure that I got into the lazy river before they close. Almo... Read more
too busy
Wednesday, September 29, 2010 2 comments today to work out. I got up, did my bible study for the day, logged on and put in some work time, then went to my bible class. Came home went to work, and talked to my boss for a couple of hours defining another new website he wants me to bui... Read more
9/28/10 work out
Wednesday, September 29, 2010 1 comments Hip Abd / Add Hip Abduction Set# Reps Wt (lbs.) 2 16 30 Hip Abd / Add Hip Adduction Set# Reps Wt (lbs.) 2 16 30 Back Extension Set# Reps Wt (lbs.) 2 16 ... Read more
9/27/10 Workout
Tuesday, September 28, 2010 2 comments The workouts post into Fitlinxx at midnight so I'll be a day behind in posting them. Exercise Reps Sets Ave Wt(lbs.) Hip Abd / Add Hip Abduction 32 2 ... Read more
My first day
Monday, September 27, 2010 2 comments On the doctor's plan. Wow, do those pills work! Before breakfast and before dinner I take chromium (natural mineral appetite suppressant), magnesium (natural mineral to curb sweet cravings), and 5htp (to help speed up the metabolism). Then at... Read more
The Beginning of the End
Monday, September 27, 2010 6 comments The end of obesity. Went to the weight loss doctor on Thursday. Picked up my prescriptions this weekend. Starting program today. I just measured myself and the emotions roll in. I want to cry. I'm frightened. I'm overwhelmed. I feel so ... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 Last Page » |
|
Info
Photos
Feed
Blogs
Awards
Subscribe To This Blog