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MREE777
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MREE777's Blogs

The learning process continues...
Tuesday, May 28, 2013      4 comments

Things I've discovered about myself: I'm rarely hungry before 10am and yet if I don't eat protein in the morning I am more hungry throughout the day even when taking the appetite suppressants. Planning is everything! I had some chicken I ... Read more
A little each day
Tuesday, May 07, 2013      4 comments

Today was unusual--I had an eye exam this morning at 10. I didn't have time to eat breakfast and despite my medication, I was super hungry when I finally got out of there around noon. Sooooo....my roommate and I stopped at our favorite restaur... Read more
Learning process
Tuesday, May 07, 2013      3 comments

So far it's been a learning process for me to apply the doctor's weight loss program. The medication kept me awake the first night, so I've been experimenting with what works best for me. I found that 3 pills (2 morning, 1 afternoon) works bet... Read more
Thank you!
Friday, May 03, 2013      3 comments

For all your encouragement! Especially Woubbie who took the time to break it down for me. I am in the learning process, just having gotten the diet info yesterday. Unless there's something really wrong, I won't get the results of my blood... Read more
Initial Dr's visit
Thursday, May 02, 2013      5 comments

Okay, the ugly facts are in: my bmi is 36 and my % of fat is 49.5 The good news is that my blood pressure was normal and I was down 8lbs from the last time I went there--then again, that was 2 years ago. Basic plan: 1200-1600 calorie... Read more
Starting Over....Again
Thursday, May 02, 2013      2 comments

I just passed my 51st birthday and realized that my overall weight/measurements haven't changed all that much except to go up a bit. I'm not good at self analysis, but even I can see that it means that I'm extremely lazy....fatigue and a severe... Read more
just curious
Friday, April 12, 2013      2 comments

is there a way to post a blog entry--just one--and make it private? Or is it that if you change the settings it affects all of your blog postings? Thank you both for your comments! I'll have to think about it.... Read more
Just an update
Tuesday, March 26, 2013      1 comments

I wanted to say thank you to all of you who have prayed for me. Praising God for His blessings! I used part of my tax refund to buy a pair of SAS athletic shoes. Since I am on my feet all day at work and have had sharp pains in my feet... Read more
inspiring story
Monday, March 18, 2013      5 comments

I just wanted to share... I had a fascinating discussion with my first customer today. She was a nurse and petite, probably 5'3" and maybe a size 5. She looked about 40. She told me that she was 60! And she told me that until fairly recentl... Read more
one of those days....
Monday, February 11, 2013      2 comments

Okay, it started last night. My friend asked me to sell his websites. I have no idea how to go about that, and most of my information about the sites is on my computer that died. Then I had the longest, strangest dream of my life. Animate... Read more
I ate it--and I enjoyed it
Saturday, February 09, 2013      0 comments

Okay, so today is Saturday. The first Saturday I've had off in so long that I cannot remember the last one. I got up early, did my exercises, cooked a healthy breakfast, took my vitamins and attended Baruch HaShem, the Messianic Temple. I tho... Read more
Surpise blessings
Friday, February 01, 2013      1 comments

On Wednesday I went to Slim 4 Life to find out about their program. I do believe they have one of the best programs I've ever encountered and I can see why it works for so many people. However, it's also vastly expensive. When I told the man... Read more
A Letter to Women
Tuesday, January 29, 2013      5 comments

“God’s not dead, He’s surely alive! He’s living on the inside, roaring like a lion.” The other day I overheard an argument between two co-workers; one female, one male. The female co-worker was climbing a ladder to lift down heavy item... Read more
New things
Wednesday, January 23, 2013      1 comments

Every new year I try to spend some time just listening to what God hs for me for the year. This year I believe He's telling me to be more flexible. To "do what I can when I can". This means being flexible at work and not complaining when I'm ... Read more
One thing at a time....
Friday, January 04, 2013      1 comments

This is the lesson of the past year. I seem to succeed if I attempt just one thing at time. I used to be far more disciplined, have more energy, etc. That's a thing of the past with me. So, last year I gave up ice cream. I don't remember wh... Read more

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