Amazing opportunity--please pray!
Sunday, October 20, 2013 5 comments
The businessman for whom I work (part time on my own) has been invited to attend the Harvard Global Summit in Nashville next month. This is where world leaders get together to discuss the future of food security, health, and prosperity of... Read more
Adopting some of Annie's goals....
Friday, October 18, 2013 6 comments
1. Persistence, not perfection. Spark said the most successful Sparkers are those who get up and keep going. Isn't it time to make some progress? Commit to asking the Lord for help daily, to guide and strengthen and bless my efforts. 2. Log... Read more
Saturday, September 21, 2013 2 comments
I'm used to living with pain; migraines, back pain, that type of thing. Usually about 1x per year I'll get bronchitis. Other than that, I'm rarely sick. I guess that's why I feel like I've been sick for a very long time this time. Two we... Read more
September Dr visit
Tuesday, September 10, 2013 1 comments
Weight: 189 (35lbs down since starting in May) Chest: 43.5 Waist: 36 (down 3" since June!) Hips: 47 (down 2" since June!) Overall, I'm doing very well. This is the lowest weight I've been at in years. Still have a long way to go. ... Read more
Getting back On Track
Monday, September 09, 2013 3 comments
I always seem to let being sick derail me. Well, I'm fairly healthy now and I'm getting back on track. This morning I even did my stretches and 100 crunches. 20 minutes on the trampoline. I haven't done this in such a long time that I was h... Read more
this too shall pass
Saturday, August 31, 2013 2 comments
Been eating like a pig lately. Run around like a mad woman while I'm at Walgreens and wind up so tired that I want to crash when I get home. But, I don't get home until 11pm or so and I'm usually physically tired, but mentally wide awake. So... Read more
Not for the faint of heart
Wednesday, August 14, 2013 3 comments
This is a very strange blog entry. Please don't be offended...this was a conversation between my brother and I. my brother: What I wrote before has to do with technological perspective. Some of the children in Gabrielle's classes were sh... Read more
On the journey
Sunday, August 11, 2013 2 comments
All of life is a journey. I know that sounds like a cliche, but this is what I'm learning this week. Does each part of my life lead to a destination? If I take all of the parts, do they lead to one destination? I don't know the answer to th... Read more
Organic foods, etc.
Saturday, August 03, 2013 2 comments
Do you know how hard it is to find truly organic foods you like? Or non-GMO foods? I've been trying yogurt. I hadn't eaten yogurt in years because although I like the taste, it made me ill. I found Stonyfield organic Greek yogurt. It's de... Read more
August 3rd tracking--3 months
Saturday, August 03, 2013 1 comments
I started the weight loss doctor's protocol on May 3rd. I had to cancel my appt. last month due to lack of funds. But, I have kept up the protocol. Weighing and measuring in today... Down 30lbs! Down 2.5% in body fat! Lost .25- 3.0 i... Read more
Hallelujah! First milestone reached!
Wednesday, July 17, 2013 5 comments
Praising God that for the first time in 6? 8? years, I'm below 200! I think that every 10lbs from here on out will mark another milestone for me. The first was the most major one since it's taken me so many years to get here! What works f... Read more
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