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MREE777's Blogs

Alive, but kicking?
Tuesday, April 07, 2009      2 comments

Okay, so I started the diet yesterday and added exercise today. I also added a colon cleanse product. Am feeling a little strange...bloated, sore, etc. but do not know if it's from the product or from the 100 cruches I did this morning. ... Read more
Baring my soul
Monday, April 06, 2009      2 comments

At the beginning of last year the Lord told me to "strengthen myself". I believe He meant emotionally, spiritually, and physically. I worked on the emotional side, and am progressing in my spiritual life, but ignored His command regarding my b... Read more
I found my motivation!!!
Monday, February 02, 2009      2 comments

I've been following the diet and actually doing well with it, but exercise has been lacking. I've been trying to think of a tangible, short term goal to motivate my exercise; such as fitting into a particular piece of clothing, or taking ... Read more
Wednesday, January 28, 2009      3 comments

I've decided to put a V for victory on my calander each day that I succeed with the diet. I'm not going to dwell on defeat, but celebrate the victory. 4lbs down and counting.... Read more
Monday, January 26, 2009      1 comments

One whole day on the complete diet I've been given. Breakfast: 3 egg whites, 1 cup oatmeal (am allowed honey now) mini meal: salad (am allowed organic dressing) Lunch: 4oz chicken or fish, broiled, 1 cup black eyed peas, 1/2 cup green... Read more
Once again
Monday, January 26, 2009      2 comments

I fell off my program. Got a head cold and got discouraged. Back on track once again.... It's amazing what kind of head trips we pull on ourselves. Although I've been going through some stuff emotionally, financially, physically, I AM de... Read more
Comments on comments
Friday, January 16, 2009      2 comments

I love the fact that people are concerned, just proves my theory that Sparkpeople is a great place for accountability. If you can use the Sparkpeople diet, you should. I have too many weird food allergies to be able to use it. I agree... Read more
A new day....
Thursday, January 15, 2009      2 comments

So I'm being "eased" into the diet plan and I'm fine with that. One week of perfect scores for breakfast and I'll get to move into the next phase. Perfect breakfast: 3 egg whites, 1 cup oatmeal. Okay, lessons learned. 1) Do NOT... Read more
It's about changing your thinking...
Tuesday, January 13, 2009      1 comments

It's not about what YOU LIKE, it's about changing your thinking and treating food like it's gasoline for your car. It only serves to RUN YOUR ENGINE. You gotta change the way you think about food or you will STRUGGLE all the way. Here's an BF... Read more
I love new beginnings
Tuesday, January 13, 2009      1 comments

And a New Year is the perfect time for a new beginning. God is so powerful and yet so tender and loving. I'm getting to know Him in a whole new way. He's even convicted me on my eating. "Why do you spend money for what is not bread, ... Read more
Really cool link!
Monday, January 12, 2009      1 comments

http://whfoods.org/... Read more
what's my plan?
Monday, January 05, 2009      2 comments

I'm still trying to figure it out. I can't afford to go to the weight loss doctor even though I KNOW that plan works. I tried to change my primary care physician today so that I can go to someone close to me, but it was too time consuming;... Read more
Putting the past behind
Thursday, January 01, 2009      1 comments

Last year was a year of starts and stops. My goal this year is that it be a year of moving forward. I have to face reality. I cannot afford to go to the weight loss doctor. I cannot afford the gym. I may have to move into a less expensive a... Read more
Set backs and moving forward
Monday, November 24, 2008      1 comments

Not a good week. In hoping that God would provide for me to be able to go on the short term missions trip to Costa Rica in Jan, I need to get my passport updated. I wanted to wait until I could get my hair done. I got it done. The color'... Read more
New month
Tuesday, November 04, 2008      1 comments

Learning all kinds of things. Am attempting to make a vegetable minestrone soup based on what I had on hand. Spent a long time on the phone with my friend Eddie. He found these two websites regarding health issues. Dr. Whiting t... Read more

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