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MREE777
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MREE777's Blogs

putting the pieces together
Wednesday, January 06, 2016      3 comments

The last two years have been a roller coaster of dieting for me. I've learned a lot and I'm thankful for what I've learned; about myself and about healthy eating. I've mostly focused on Atkins and on Nourishing Traditions, with a little Pa... Read more
Another New Year
Thursday, December 31, 2015      3 comments

is upon us. Another fresh year before us. Another chance to start again. How filled with hope we can be to have another opportunity to set and attain goals. I do not set resolutions; resolutions by their nature are RESOLUTE: unchangeable, i... Read more
Inspiration can come from anywhere
Monday, October 26, 2015      4 comments

I had a brief text from one of my two best friends in TX. It said: LeAnn and I are trying out for the Amazing Race next Friday, Please pray! Isabel and LeAnn are two women who have always been in great shape. Both are or have been p... Read more
update and the power of prayer
Thursday, September 17, 2015      6 comments

The power of prayer was demonstrated today in grace upon grace. I am always amazed at the love and mercy that God showers upon me. My boss (who is a volatile man), was very calm and quiet and only asked me what happened. No lecture. ... Read more
Why do people steal?
Wednesday, September 16, 2015      7 comments

Why do they feel they have the right to steal? Someone stole my keys at work today and opened up a case and stole about $600 worth of merchandise. My fault. I left my keys on the table I was working on when I got called to the front of th... Read more
walking
Sunday, August 30, 2015      6 comments

I've taken to tracking my walking. I walk a lot at work each day. Between 3-5 miles just in the store. (On my feet for 6-9 hours depending on the shift.) So, after work I try to add to the steps I've taken by going for a walk in a mall. It'... Read more
anyone know
Saturday, August 29, 2015      2 comments

where my quick tracking for the day went? No longer on the SP main page and I wanted to track my walking. 5 miles today!... Read more
just needed to vent (don't have to read)
Wednesday, August 12, 2015      11 comments

yesterday was a very bad day... I had a very hard time going to sleep the night before and had to be up at 3:30am so that I could be at work at 5:30am. I worked very hard--we had a truck come in early and I put up many, many totes cont... Read more
American Discovery Trail
Sunday, August 09, 2015      3 comments

I find the idea interesting; a network of trails connected crossing the country. If anyone's done this, it would be great to hear about it! ... Read more
Question
Saturday, August 08, 2015      3 comments

Has anyone here walked the American Discovery Trail?... Read more
companion meal?
Monday, August 03, 2015      5 comments

Yesterday all of my diet rules went out the window. A friend sent me a text early saying that her father has passed away that morning and she wanted my roommate and I to come over and share a meal and watch something lighthearted. Of course w... Read more
Defeating discouragement
Saturday, August 01, 2015      5 comments

Yesterday I ate within my carb range and walked almost 10,000 steps. And yet, I gained a pound. Along with some weird allergy that showed up on my face yesterday it was pretty discouraging. So, what can I do to combat the discouragement... Read more
Nighttime snacking
Friday, July 24, 2015      4 comments

my nemesis.... Did fairly well with my eating during the day, but then I got off of work a little early. My roommate wanted to go to chick fil a. Okay, I know exactly how many carbs are in the 6 piece chicken nuggets. What shou... Read more
What a difference 2lbs can make!
Saturday, July 18, 2015      3 comments

I confess; I ate way over my carbs yesterday. I fully expected to have gained weight today. Instead, I was down 2lbs! That was so encouraging to me that I ended up doing stretches, 50 crunches, and a light arm workout. (I've been slacking o... Read more
goal setting
Tuesday, July 14, 2015      3 comments

there's a good article on SP about goal setting this morning. I admire those who can set a long term goal and work their way to it. I'm not one of them. For me the goals have to be very short term in order to motivate me. Unfortunate... Read more

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