MSMAKEOVER's Blogs
Sunday's To Do List
Saturday, July 13, 2019 3 comments Things I need to tomorrow... -make my goals for the week - post my goals on SP -set up my planner for the week -make my menu for the week -cook/meal prep -make my workout schedule for the week -laundr... Read more
GOALS FOR THE WEEK OF 1/14/18
Sunday, January 14, 2018 2 comments I am making some progress, but I'm still trying to pull it all together. So, my goals for this week will pretty much be the same as last week. I'm increasing my fitness minutes and adding 1 ST workout. ... Read more
WEDNESDAY'S PLAN
Wednesday, January 10, 2018 1 comments Today's plan.... NUTRITION -12 glasses of water - 3 meals - 2 snacks - 5 fruggies EXERCISE - 2 Miracle Miles - full body strength training KNOWLEDGE - study for 2 hours REST - take a nap before work SPIR... Read more
GOALS FOR THE WEEK OF 1/7/18
Sunday, January 07, 2018 3 comments 
My goals for this week are to...
-drink 80oz of water everyday
-take my lunch to work ev... Read more
GOALS FOR THE WEEK OF 12/31/17
Sunday, December 31, 2017 0 comments
This week I need to get back on track. So, my goals will be simple. I have not done well with my eating... Read more
GOALS FOR THE WEEK OF 10/8/17
Sunday, October 08, 2017 2 comments I have a very busy work schedule this week. My schedule has changed again. I am working 84 hours. So, I really don't have many goals for this week. With that being said my goals for this week are to... -workout at least 4 days this wee... Read more 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 Last Page » |
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