MURPHYCP's Blogs

Staying motivated!
Wednesday, March 09, 2016      3 comments

It's hard to stay motivated and on track when people in the office bring bread every day! But I didn't eat any yesterday! I feel really good about that :)... Read more

Staying motivated!
Wednesday, March 09, 2016      0 comments

It's hard to stay motivated and on track when people in the office bring bread every day! But I didn't eat any yesterday! I feel really good about that :)... Read more

Waterlogged
Thursday, February 18, 2016      4 comments

If I drink more than 32 ounces of water each day I spend all my time in the restroom instead of at my desk. It's really embarrassing because people notice! Suggestions?... Read more