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2012 5% Challenge Commitment
Thursday, March 08, 2012      0 comments

I will commit to getting in 15 minutes of cardio a day for the 8 weeks of the challenge. emoticon I will commit... Read more
Move It Move It - March 7
Wednesday, March 07, 2012      1 comments

Yesterday, we were assigned to teams for our works moving it challenge. I feel bad to be placed on a team as the weakest link, but I am determined to put in the miles. Today, I wore my pedometer and at the end of the day, I had put on 3 miles (w... Read more
So-so Tuesday March 6
Tuesday, March 06, 2012      0 comments

Well, I didn't get the exercise in like I hoped today, but I did stick within my calories today, even with messing up at breakfast. As a hypothyroid, I have to wait an hour before I can eat after taking my morning synthroid. I was running ... Read more
Taking Big Steps - March 5
Monday, March 05, 2012      4 comments

Today I took a big step to lose weight. I set an appointment with an eating disorder clinic to work on stopping the binge eating. It took my therapist to help me realize what I was doing to sabotage my weight loss efforts and gain 60 lbs over 3... Read more
Sunday Musings - March 4
Sunday, March 04, 2012      0 comments

I spend more time these days paying more attention to my Living Simply Sassy Classy blog than I do this one, and am beginning to think that even if I post a quick update on my day's stats then I would be making progress. So, here I go: Card... Read more
Needing More Accountability
Saturday, March 03, 2012      7 comments

I'm getting more and more flustered lately as I watch the scale slowly get higher and higher. I'm on a diet...how come this crazy thing keeps going up? Because I'm not as disciplined as I'd hope to be. I don't have the accountability I need in m... Read more
A Closet Full of Accomplishment
Saturday, January 14, 2012      5 comments

I'm copying and pasting my own blog tonight from Living Simply Sassy Classy emoticon It relates so well to what I... Read more
Tight Fit
Sunday, January 08, 2012      1 comments

Today I found myself sliding into a booth at a local fast food restaurant. It wasn't so much that I was at a fast food joint in the first place as I usually order fairly healthy from there anyway. But, it was what happened as I slid into that bo... Read more
End of 8 Week Battle #12
Monday, September 26, 2011      2 comments

This has got to be my worst battle so far. I started off sick, and it just fell apart right there. Plus, it doesn't help that I gained 4 lbs at weigh in. A new battle is looming in the next week and I'm already making preparations to be ba... Read more
8 Week Battle #12: A New Battle
Sunday, August 07, 2011      2 comments

The end of the first week of the 8 week battle is upon us and I'm behind on getting my first blog up! Eek!!!! So, forgive me if I stole a little from my intro to the Red Squad: My name is Brenda, and this is my 5th battle. I'm a little bumm... Read more
90 Day Exercise Challenge
Tuesday, June 28, 2011      9 comments

Another SparkFriend encouraged me to join her in her 90 Day Exercise Challenge, and it just so happened to be at the same time work is starting a 90 Day Exercise Challenge...hmmm...coincidence
? I think not! Work is giving each of us wh... Read more
Week 3: Feeling blech
Monday, June 13, 2011      0 comments

The scale didn't move this weekend, which is a positive in it's own right...it did not move. I have no clue what my deal is lately. I have no energy and I have no self control with food. I am so tired that I don't feel like cooking and eati... Read more
Week 1 Down, Now Week 2
Sunday, June 05, 2011      3 comments

Okay, so I'm a little excited about what the scale has been reading this weekend, exactly one week from my blog last week. Last week, that daggone scale read 228, today i... Read more
Day 1: A slow start
Monday, May 30, 2011      1 comments

Okay, so Memorial Day weekend may not have been the best weekend to set new goals. I slipped on the food, but the scale appears to be down...a lot this morning. Uncle TOM left yesterday, so I believe a lot of it might be water weight that I'm sh... Read more
Take 5: Resetting Life's Goals
Saturday, May 28, 2011      3 comments

I've decided to take life one step at a time. You see, I keep trying to set long term goals and for some reason I keep missing them. So, for now, I'm setting my sights even shorter...one day and one week at a time. This week, I will not eat... Read more

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