MUSLIMAH555's Blogs
Slow and steady wins the race
Friday, July 24, 2015 2 comments FINALY! got on the treadmill!! did 10 mins at first and then said go on lets do another 10. A trip to the shops at 11am I am on 5000 steps. Those fit bit users are putting me to shame so al hamdulillah im really motivated to step up my game. I w... Read more
Day 1 kind of
Wednesday, July 22, 2015 2 comments The new lifestyle. Craved egg n toast but avin fruit instead.got an app called habit bull and will spin the wheel daily and do raw till 12 for now... Read more
What a journey.
Tuesday, July 21, 2015 1 comments It has taken a while to reach this page and this link to enter a new blog entry. I remember all those years ago when we didn't have wifi and the fact that i couldn't always access spark people was an excuse that was added to many as to why i cou... Read more
Getting Back on da Horse
Sunday, September 22, 2013 1 comments Not gonna give up. Why should we. have gone backwards but it's time to pull myself back in line and break through the 160 plateau and accept better health and diet for LIFE!! ... Read more
***STARTING OVER***
Sunday, February 03, 2013 1 comments 
New Goal is to loose 10lbs only
... Read more
Time to reach some goals
Saturday, September 22, 2012 5 comments Today i have given myself a bunch of flowers for loosing 1lb Whoo Hoo! 
Saturday september 22nd
... Read more
phew!
Tuesday, September 18, 2012 2 comments Day 7 running training done! My mind was tellin me no but my body was telling me you can do this, (or was that suposed to be the other way round!?) Any hoo i ldid it:- walk 3 mins and run 2 for half an hour. Well, next week ill have to run 3 m... Read more
Well...
Monday, September 17, 2012 1 comments My bold statement on my return to da spark 'watch me shrink' was a confident one but one i thought would be easier than i thought. wid ma tread mill in the kitchen i thought i'd burn off fat no probs but it seems i have to tackle the emitional ... Read more
Im back so watch me shrink!!!
Thursday, August 16, 2012 7 comments Armed with my reebok treadmill by the blessings of Allah i can begin to live that active live by body has been lacking. The fact that i now have British telecom broadband means that I can fully utilise this site and reach my goals!! upda... Read more
Daily to do's
Sunday, March 18, 2012 1 comments 
Trying to GTD (get things done) and work out best time for me to work out.
My best strategy is to sort out the other areas of my life thus keep blogging on here and my ho... Read more
I am here
Thursday, March 15, 2012 3 comments I am on the spark website. The best thing i have done for health lifestyle today. Didn't use 'weight loss' there because its all about healthy living . however i didn't do much else today. Felt soooo tired i think no - i know it is because i am ... Read more 1 2 3 Last Page » |
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wondering whether to upgrade my spark coach trial?... 
Still overweight accor... 
Small plate size... 
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