Hanging in there
Sunday, December 05, 2010 7 comments
So, it's the weekend. That time when it can be extra difficult to log in, track everything, eat healthy, and get those fitness minutes. But it is amazing what you can do when youget a jump start and go streaking! I have worked so hard this we... Read more
What can "I" do?
Saturday, December 04, 2010 4 comments
12/3 Today I read an article that showed exactly what "I" can do. By simply changing our statements from they, the, he, she, or whatever, to "I" we take ownership of the situation and are better equipped to figure out a solution. www... Read more
And so it continues....
Thursday, December 02, 2010 3 comments
Day 2 of my daily December goals. I got 16,018 steps in, 9957 of which were achieved in WIO, totaling 3 miles and 90 minutes there. I found my rainbow (yesterday a sphere was missing so I didn't get it-is this a game glich?) and completed ... Read more
And so it begins...
Wednesday, December 01, 2010 4 comments
Initial weigh in for the Winter Meltdown seasonal challenge. Day 1 of December, the final month of 2010. A time for setting new goals and working toward achieving and succeeding. My official beginning weight this morning was 228.2, w... Read more
The Power of RED
Monday, November 29, 2010 4 comments
Overweight by 2011
Sunday, November 28, 2010 15 comments
There are 5 weeks left until 2011 begins and we say goodbye to 2010 forever. I want to say a forever farewell to obesity along with it. I started this journey at the beginning of 2010 weighing about 295, obese on the chart for my height. I wa... Read more
"R" you "RED"dy for the WINter MELTdown!?!
Wednesday, November 17, 2010 4 comments
To earn my "R" for the pre-challenge, I read some great articles and I have to say I learned a lot- and about MUCH different things than I was expecting to. I read an article about finding your "ABE" ility. It talked about Abraham Lincoln ... Read more
A great weekend!!
Sunday, November 14, 2010 4 comments
I feel awesome after this weekend. I have managed to work really hard, while keeping my calories, fat, and sodium really low, but still getting the nutrition my body needs. I have eaten only exactly as planned, even when the family decided to ... Read more
People, Pictures, and Power
Thursday, November 11, 2010 3 comments
Something new and different
Tuesday, November 02, 2010 1 comments
So, today I tried something really different, and perhaps to some maybe even a little weird. I like to make protein shakes as a snack between breakfast and lunch, particularly if I am working out pretty hard in the mornings. Since I am using p... Read more
A new month- Looking Forward
Monday, November 01, 2010 4 comments
With the Halloween season over, so is the Halloween challenge of losing 10% by Oct 31. I lost a total of 18.7lbs, which didn't quite make the 24.9 loss goal, but was still great. So with that over, we have moved on to the 12 days of Christ... Read more
One week later
Saturday, October 30, 2010 4 comments
Well, it has been just over a week since I recommitted and set my new goals for the next 4 weeks. So with three weeks left, where am I and how am I doing? I have been pretty good at tracking everything. Even when I have had a treat or may... Read more
Saturday, October 23, 2010 3 comments
Since my weight loss first started becoming noticeable, people have been asking if I am losing weight, what I am doing, complimenting me, even telling me I am an inspiration, and it has been truly wonderful. I think having people give you kind ... Read more
Taking Stock and Regrouping
Thursday, October 21, 2010 4 comments
OK, so some of you may have noticed, or not, but my activity on the site, my tracking, my routine, my nutrition, my exercise, all kind of went out the window despite telling myself I would not let getting so busy interfere with my plans. Well, ... Read more
Burning down the House!
Wednesday, September 15, 2010 5 comments
My motivational fire is in full flame! I hope I don't burn the house down! Well, maybe just burn the fat and calories off, right?!! The last few days have been amazing, as far as my energy and emotional well-being, I have just been feelin... Read more
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