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Top 10 Complaint's from Wives and Mothers
Monday, May 13, 2013      6 comments

TOP TEN COMPLAINTS FROM BIBLICAL MOTHERS OR WIVES By Grant MacDonald 10. Eve to Adam: "You never take me anywhere different to eat!" 9. Sarah to Abraham: "Maybe if you stopped treating me like your sister, we could start a famil... Read more
Food Diary 2/24/2013
Tuesday, February 26, 2013      1 comments

baked potato noodles wheat ... Read more
12 Weeks From Now Will I Have Accomplished These?
Monday, January 21, 2013      2 comments

We were challenged by our Shamrock leaders to do a fitness test and record the results. Crunches: 10 (these make me dizzy) Jumping Jacks: 40 Planks: 90 seconds Pushups: 30 (down from my knees) Squats: 30 Wall Sit: 80 seconds Pre... Read more
Drastic Times Call For Drastic Measures
Saturday, December 08, 2012      6 comments

The Christmas season holds many pleasant memories for me. One is not so pleasant and I am going to change that this year. I, along with many other people put on the annual 5-10 pounds during the holiday season that starts with Thanksgiving and r... Read more
What Works For Me - May Also Work For You
Tuesday, November 13, 2012      6 comments

All my adult life my weight has been a yo-yo. I don't have to explain it, most of you also have/had this problem. For the first time in my adult life, the weight I have gained is staying off. Why is it different this time? There are many reasons... Read more
How Much Do You Trust Your Husband?
Saturday, October 27, 2012      37 comments

There comes a time when a woman just has to trust her husband... for example... A wife comes home late at night, and quietly opens the door to her bedroom. From under the blanket she sees four legs instead of two. She reaches... Read more
MidTerm Exam: How Am I Doing on BLC20 Goals?
Friday, October 19, 2012      4 comments

As part of the Sassy ShamROCK Sheriffs, we were asked in Week 5 to post our CICO (calories in/calories out) each day. I am doing a good job of tracking food eaten and exercise done. Unfortunately, I am maintaining, but not losing. I have come to... Read more
I Want to Be a Slender "Pear"
Wednesday, September 26, 2012      6 comments

Live in 130ville - that's where I want to live the rest of my God given days. My goal weight is 135. That will put me in a slender "pear" shape. Another way to think of it is I will no longer be bottom heavy. I'm not asking for much, just some s... Read more
Saundering to My Goal Weight
Friday, September 14, 2012      9 comments

I would love to tell you that my journey to goal weight has been a race that I completed in record time. Yes, in the past I would go on a "diet" and achieve amazing weight loss. Not this time, it has been different. In my adult years, I have nev... Read more
Sassy Summer Camp Goals
Wednesday, August 01, 2012      5 comments

MY GOALS FOR SASSY SUMMER CAMP Loss 4 pounds, which will put me out of 140ville and into MoM. Plan: Post goals in kitchen and FOLLOW THEM. Track all food eaten. May not come to Camp Sassy if I haven't done this. Eat on a regular basis, i... Read more
Goals for BLC19, Installment 2
Monday, May 14, 2012      4 comments

5/14/2012 Goal for next 2 weeks: lose a pound Goal for BLC19: Leave 140ville. Plan: Post Goals in kitchen and follow them. Track all food eaten. Eat on a regular basis. Don't eat while standing up. Before eating ask yourself if yo... Read more
Goals for BLC19
Friday, May 04, 2012      5 comments

Goal: Leave 140ville. How: Track all food eaten. Eat on a regular basis. Don't eat while standing up. Before eating ask yourself if you are hungary? If yes, go ahead and eat. If no, refocus and do something else. Participate in all gr... Read more
Food Journal Days 4-6
Monday, January 23, 2012      4 comments

Food Journal Days 4-6 Saturday, Jan. 21st 2 cups 1% milk 1 serving of combos My special recipe of oatmeal Baked potato, homemade chili, corn bread ... Read more
Food Journal
Saturday, January 21, 2012      5 comments

Here goes. My meager attempt at taking pictures of everything I eat. Wednesday, 1/18/12 ... Read more
New Bikes
Friday, August 19, 2011      3 comments

This week we replaced our 40 year old bikes with mountain bikes from WalMart. Yesterday we took a 2.25 spin around our neighborhood. I felt pretty uncertain. This morning was beautiful and we decided to ride before the heat, humidity, and rain m... Read more

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