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Doing well but can do better.
Friday, April 24, 2009      2 comments

Well I started out at 224lbs and now down to 213lbs and stuck. I try and do 10 minutes of exercises but then the nausea, balance problems and dizzy spells come on so quickly. I am very disciplined in regards on eating habits and I am doin... Read more
Everything is so slow
Friday, April 03, 2009      2 comments

I feel that I am doing well but confidence goes down so quickly when I don't see the scales moving down. I guess it's lack of exercise and there is not much I can do about that because of my health. Had an appointment with my neurosurgeon... Read more
I have control over me again
Saturday, March 07, 2009      2 comments

It's almost a year now since I became ill and over the year I have neglected myself with the weight issue. I now can take control once again with this and I have already started with good eating habits. I cannot forget what has happened... Read more
A Sad Day For Me
Friday, November 14, 2008      3 comments

I am back to where i started, 100kg. I was doing so well before the haemorrhage and lost a lot of weight after that too but now i have gone back to square one. I have started all over again and this time i am going to go through it, step by s... Read more
totally being lazy
Sunday, February 03, 2008      0 comments

what is wrong with me, why can't i get off my back and do some exercise, i know i will not lose any weight like this. so far i have been losing a study 2lbs a week but i know that i can do better. so another week is upon us and i am going to... Read more
thank's for the support
Saturday, February 02, 2008      0 comments

thank you for the support, it is very helpful to have people who are there to help you no matter where in the world one is, after all the issue with weight is such an industrialised countries problems. how are you all getting along with weightlo... Read more
well here goes
Saturday, February 02, 2008      0 comments

No more excuses, i just simply have to lose this weight, my biggest hurdle is the exercise, i just hate doing them. I have joined the gym and i will be learning to swim soon on a course that is going to start on the 28th February. This is ... Read more