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I Feel Renewed and Excited About Weight Loss
Monday, January 10, 2011      1 comments

I want to start out by telling you that I have osteoarthritis and some times it's very hard for me to work out with out being in some kind of pain. I asked Santa to please get me a Tai Chi DVD for Arthritis and he did. The title of the requeste... Read more
Tough Times, Tough Stuff
Saturday, November 06, 2010      5 comments

I have been though some emotional stress lately and I have had a hard time with staying focused on the job at hand. I tried to do the program all at once instead of a little bit at a time. Right now I'm working on writing down what I eat everyda... Read more
It's Been Hard For Me Lately!
Tuesday, October 19, 2010      1 comments

I haven't bloged for a couple of weeks now because I have been feeling sad and very depressed lately. My two adult daughters are trying to be as mean to me as they can. They won't forgive me for any thing in the past and everything I do or say t... Read more
I Have a New Challenge to Meet Today.
Wednesday, October 06, 2010      4 comments

Challenges come and go each day that we are on this journey to lose weight. How we handle these challenges will make us or break us. Today is a very busy day for me. I have an eye doctor appointment today and I'm having my eyes dilated (which I... Read more
I Think I'm Getting It Now, Finally!!
Tuesday, October 05, 2010      2 comments

Today I have been thinking about the whole Sparkpeople experience and I think for the first time I realize the importance of following each step of the process. Signing in each day, very important you get a chance to see what's going on the news... Read more
I Made It Through the Weekend!
Monday, October 04, 2010      1 comments

Weekends are always so hard for me especially if I've lost some weight in the past week. I weigh in on every Friday so if I have lost some weight I get a little over enthusiastic and think I can eat anything I want. Oh, no I can't, if I did I wo... Read more
I Had a Real Bad Self-Esteem Day on Thursday
Saturday, October 02, 2010      2 comments

Hi I'm finally over my bad day on Thursday. I had one of my "I don't care days" and I didn't do the things I promised that I would do for myself. I didn't exercise, and I could have, I didn't blog, I didn't write down what I ate that day and I h... Read more
Tuesday, I Made It Though a Bad Day
Wednesday, September 29, 2010      3 comments

Yesterday was kind of a bad day for me. I was kind of slow all day and achy feeling. I was tired and took a long nap. When I woke up I really didn't feel good at all. I felt very achy in my knees and my back. So needless to say I didn't exercise... Read more
A Wonderful Way to Start the Week!
Monday, September 27, 2010      1 comments

I had a wonderful time with my two granddaughters this past weekend. I did go off my diet a little though and enjoyed a cup cake with the girls. We had a cupcake decorate yourself desert. They really enjoyed that. I didn't get much exercise exce... Read more
I Did Lose a Whole Two Pounds
Saturday, September 25, 2010      2 comments

Yesterday, Friday the 24th of September, I weighed in and I did lose the two pounds that I was going for. It just feels so good to accomplish that. I'm going good with signing in, but the diet part of the program is not working for me and I don'... Read more
I Have Been Set Free
Wednesday, September 22, 2010      0 comments

I have found after six months of going gluten free that it is not gluten that I'm allergic to it's dairy. I'm now going Dairy free only and I'm back on track again. I'm drinking Lactose free milk, rice cheese and goat cheese and eating imitation... Read more
I'm Still In Denial, Living Gluten-free
Monday, November 23, 2009      0 comments

Last night I did something that I'm totally sorry for. We have ice cream for our thanksgiving pie and I thought that having just two small scoops would be all right to have. But, no it sure wasn't. I was never so sick in a long time. That ice cr... Read more
Gluten-Free Date Night
Wednesday, October 07, 2009      1 comments

Last Saturday night my boyfriend and life partner decided to go on a date night. He wanted to go and see Michael Moore's movie "Capitalism, A Love Story". He said that he wanted to take me out to dinner after the movie. Where to eat was the que... Read more
Living Gluten-Free - Some Thoughts
Tuesday, October 06, 2009      5 comments

Sitting at a restaurant table with five other people who are laughing and talking and I hear nothing spoken. I'm looking at them buttering and eating their bread while I sit there and realize that I'll never do this simple thing again. They all ... Read more
Living Gluten-free and Loving It??
Sunday, October 04, 2009      1 comments

I have been living on a gluten-free diet now for a month and I find myself forgetting all the time what I can eat and what I can't. It's a hard diet to keep faithful to all the time. So many years of being able to eat what ever I wanted and now ... Read more

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