I Feel Renewed and Excited About Weight Loss
Monday, January 10, 2011 1 comments
I want to start out by telling you that I have osteoarthritis and some times it's very hard for me to work out with out being in some kind of pain. I asked Santa to please get me a Tai Chi DVD for Arthritis and he did. The title of the requeste... Read more
Tough Times, Tough Stuff
Saturday, November 06, 2010 5 comments
It's Been Hard For Me Lately!
Tuesday, October 19, 2010 1 comments
I Have a New Challenge to Meet Today.
Wednesday, October 06, 2010 4 comments
I Think I'm Getting It Now, Finally!!
Tuesday, October 05, 2010 2 comments
I Made It Through the Weekend!
Monday, October 04, 2010 1 comments
I Had a Real Bad Self-Esteem Day on Thursday
Saturday, October 02, 2010 2 comments
Hi I'm finally over my bad day on Thursday. I had one of my "I don't care days" and I didn't do the things I promised that I would do for myself. I didn't exercise, and I could have, I didn't blog, I didn't write down what I ate that day and I h... Read more
Tuesday, I Made It Though a Bad Day
Wednesday, September 29, 2010 3 comments
Yesterday was kind of a bad day for me. I was kind of slow all day and achy feeling. I was tired and took a long nap. When I woke up I really didn't feel good at all. I felt very achy in my knees and my back. So needless to say I didn't exercise... Read more
A Wonderful Way to Start the Week!
Monday, September 27, 2010 1 comments
I Did Lose a Whole Two Pounds
Saturday, September 25, 2010 2 comments
Yesterday, Friday the 24th of September, I weighed in and I did lose the two pounds that I was going for. It just feels so good to accomplish that. I'm going good with signing in, but the diet part of the program is not working for me and I don'... Read more
I Have Been Set Free
Wednesday, September 22, 2010 0 comments
I have found after six months of going gluten free that it is not gluten that I'm allergic to it's dairy. I'm now going Dairy free only and I'm back on track again. I'm drinking Lactose free milk, rice cheese and goat cheese and eating imitation... Read more
I'm Still In Denial, Living Gluten-free
Monday, November 23, 2009 0 comments
Last night I did something that I'm totally sorry for. We have ice cream for our thanksgiving pie and I thought that having just two small scoops would be all right to have. But, no it sure wasn't. I was never so sick in a long time. That ice cr... Read more
Gluten-Free Date Night
Wednesday, October 07, 2009 1 comments
Last Saturday night my boyfriend and life partner decided to go on a date night. He wanted to go and see Michael Moore's movie "Capitalism, A Love Story". He said that he wanted to take me out to dinner after the movie. Where to eat was the que... Read more
Living Gluten-Free - Some Thoughts
Tuesday, October 06, 2009 5 comments
Sitting at a restaurant table with five other people who are laughing and talking and I hear nothing spoken. I'm looking at them buttering and eating their bread while I sit there and realize that I'll never do this simple thing again. They all ... Read more
Living Gluten-free and Loving It??
Sunday, October 04, 2009 1 comments
I have been living on a gluten-free diet now for a month and I find myself forgetting all the time what I can eat and what I can't. It's a hard diet to keep faithful to all the time. So many years of being able to eat what ever I wanted and now ... Read more
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