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NAVYMOM133's Blogs

No Sugar/Flour - Day #47 - Goings on around the yard ...
Saturday, April 28, 2018      5 comments

Happy Saturday night everyone emoticon I'm continuing my experiment with no sugar / no flour including produ... Read more
Integrity around Food
Saturday, April 14, 2018      12 comments

I've been adhering to the bright lines defined in the Bright Line Eating plan for the last 4 1/2 weeks. These "bright Lines" are hard and fast rules, lines that we do not cross. The most important two are No Sugar, No Flour or any processed food... Read more
No Sugar/Flour - Day #26 - Spring 5% Challenge Begins today!!
Saturday, April 07, 2018      6 comments

Happy Saturday, boy it's a brisk one out there today. I just returned from a 40-minute walk with my pal, Lacy Jean. She's going to be 10 this June and needs the fitness just as much as I do. Can't believe she has snow flakes on her face, it is ... Read more
No Sugar/Flour - Day #23
Wednesday, April 04, 2018      3 comments

I've been following the Bright Line Eating principles of no sugar, no flour, very limited processed foods and weighing my proteins and fats for 23 days now. My Beck plan had been really become challenging, The Saboteur, as Susan Pierce Thom... Read more
No Sugar/Flour - Day #18
Saturday, March 31, 2018      4 comments

I do care, and it does matter! I recently read "Bright Line Eating, The science of living happy, thin and free", by Susan Pierce Thompson. I had caught a vlog about the bright lines and it sparked something in me. In 2011, under very... Read more
Don't let Time get away from you ...
Sunday, September 25, 2016      7 comments

Way back at the beginning of February, I blogged about not letting Time get in your head. You know those thoughts that start to creep in, as day after day you work HARD to eat right and exercise. They sound something like, "I've been at this for... Read more
Don't let Time get in your head ...
Monday, February 01, 2016      10 comments

I've gotten serious I think. I am working my "Countdown to Easter" challenge and have gained some traction. I am exercising!! I've put in 60+ minute... Read more
Through Thick and Thin
Wednesday, January 27, 2016      8 comments

Sparkfriends, you have been here through thick and thin. Darn it, I wish I wasn't in the THICK stage at the moment but I will conquer this and get back to lean, strong and healthy. I am on Day 3. I've started over and over this past month j... Read more
Norway Fjord Cruise Picture Blog - Alesund
Wednesday, June 27, 2012      14 comments

Our next Port of Call was the beautiful sea port, harbor and fishing center called Alesund. In days gone by, it was one of the most important fishing centers in Norway. As we often hear, fire ravaged the harbor in January of 1904. The structures... Read more
Norway Fjord Cruise Picture Blog - Geiranger Fjord
Tuesday, June 26, 2012      7 comments

YAY! My opening Amsterdam picture blog did not blow up! emoticon Our first day was spent at sea (I LOVE sea days!... Read more
Norway Fjord Cruise Picture Blog - Amsterdam
Tuesday, June 26, 2012      8 comments

Hello to my Spark friends - old, new, and yet to be!!! Yes, I am still here, albeit very sporadically lately. I have wanted to get my cruise blog together for a few weeks but life has gotten in the way (not to mention sorting through ~1400... Read more
Spring Semester Eve ~ time for a 2011 wrap-up ...
Monday, January 16, 2012      8 comments

One upon a time, it was the beginning of my Winter break from college. BLURRRRR...... The End. Hey, that story was SHORT! And it started like a fairy tale, too. I wonder if I get to live Happily Ever After? Seeing as I have the one day le... Read more
A quick "Happy New Year!!" (video blog)
Friday, January 06, 2012      9 comments

emoticon Here's to us all! Welcome, 2012 !!!... Read more
Wednesday ramblings.... (video blog)
Wednesday, December 14, 2011      6 comments

... about a few things going on this week, including campus news (woo-hoos and a rant, of course!), weigh-in, accountability and Christmas plans... Let's see if it will become available this time. . . . ... Read more
... and the 'after'!! (video blog)
Wednesday, December 07, 2011      6 comments

Hmmm. When I was recording, it appeared I had a delay but in reviewing I guess I don't. Maybe due to the Christmas packaging?? Let's preview the "before++" picture. I call it "before++" because I had style grow-out, PLUS PLUS bed-head turne... Read more

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