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NEHAHKOO
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NEHAHKOO's Blogs

My new program
Tuesday, June 13, 2017      4 comments

Well I got the Nutrisystem Uniquely Yours Plan: Men, Favorites Pack (4 week plan) with the Turbo Takeoff (1 Week). Everything is marked, breakfast, shake, lunch, snack, dinner. Just need to go out and buy fresh fruit and vegs. With this system... Read more
Set 1 goal for Spring Challenge
Thursday, March 02, 2017      5 comments

Setting my first goal for Spring Challenge My first goal is to get my strength up. So I can move around a lot more. Right now I am 350lbs so it is hard to do a lot of workouts. But as I do more workouts and lose weight I will become flex... Read more
California's drought and my thoughts
Sunday, August 24, 2014      3 comments

I have to make a blog on this. Things aren't looking good at all. California is currently Final Stage level 5 - Exceptional Drought Larger picture here - ... Read more
2012 Reflection onto 2013
Wednesday, December 26, 2012      3 comments

What do you want to accomplish with the coming year. This year has been a great parts and back parts. But at the end I need to remember I lost 80lbs in one year. That's one hell of a trip. I have gain 10lbs back because of huge amounts o... Read more
My late Stress Blog
Wednesday, December 19, 2012      2 comments

Here I am blogging! I am official stressed. This week hasn't gone as planned at all. I set it up so I can have an hour a day for Sparkpeople. That didn't happen at all. I also lost control of eating food these passed couple of weeks. ... Read more
My Reflect (Fall Season 2012)
Wednesday, November 14, 2012      2 comments

My Reflect Goals 1) 10 to 15 lbs - Done 2) Ban Soda, snacks and bad food from my reach - Done 3) Keep moving the away I did last spring. - Done to my best of my ability 4) Keep with my diet limits. I know them all and what I shou... Read more
Fall Reflecting Blog
Tuesday, September 11, 2012      6 comments

Well this is my reflecting blog. I am planning to work on shaping my body a bit better. Its nice that I am losing weight but it don't do me any good if I still have a large gut. I need to get slim it down if I am ever going to get into th... Read more
Reflection
Wednesday, August 22, 2012      6 comments

My Reflection of this Summer Normally summer is where I fail at Sparkpeople and stop completely. If it wasn't for the White Tigers I wouldn't have made it through this Summer. The reason I stop during Summer time is because my body hate h... Read more
Weight Loss Week 9
Thursday, August 16, 2012      3 comments

Here I go another weekly Blog 0 Pound weight loss. Well at least I having gain anything. This week has been hard on me stress wise. Its really likely the main reason I didn't lose anything. Current Stress: Well I am a bit stre... Read more
Weight Loss Week 8
Wednesday, August 08, 2012      4 comments

4 pound weight loss! emoticon Just wow. 4 pound weight loss. I haven't loss this much weight in one week s... Read more
Weight Loss Week 6 - Summer (Loss/Stress/5K)
Wednesday, July 25, 2012      3 comments

Weight loss: I lost 3 pounds!!! YES!!!!!!!!!!!!!!!!!!!!!!!!!!!
! So, I got rid of those 2 pounds I gained and 1 extra pound. I am back and ready for some real action! Current Stress: Stress levels are free falling... Read more
Weight Loss Week 5 - Summer
Wednesday, July 18, 2012      3 comments

Drum roll........... I lost -2 lbs. Woohoo! Wait.... dam it! I gained 2 pounds. Oh my.... blarg. This whole week has been nothing but eating wrong, tons and tons of stress. If that wasn't bad enough I have been only doing eno... Read more
Weight Loss Week 4 - Summer
Thursday, July 12, 2012      2 comments

Alright! Lost 1 lb this week. Which means I have hit my 60 lbs weight loss mark! It hasn't been easy. If anything this passed week I have been messing up on my diet. Eating all kind of things I shouldn't be. My stress level is t... Read more
Weight Loss Week 3 - Summer
Thursday, July 05, 2012      3 comments

Woohoo! 3 pounds gone! Another awesome week. Boring week. Nothing really happen other then I went to Napa and all their shops were closed due to the fact it was July 4. Kind of unhappy about that. There was a lot of things I wanted... Read more
Weight Loss Week 2 - Summer
Wednesday, June 27, 2012      2 comments

Greetings one and all! Lost 1 lb this week. Lots of cardio and strength. Loved this week but I had a test that didn't make me to happy but at the same time. Happy with everything I did. I finally had a long needed blood test.... Read more

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