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NESSA927

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NESSA927's Blogs

'Color Me Rad' - My first 5K!
Sunday, June 16, 2013      3 comments

I ran my first 5K this morning - it was the Color Me Rad run which meant that we got pummeled with colored cornstarch from start to finish! A couple of my friends who run convinced me to do this with them, and I saw it as a good excuse to motiva... Read more
Today, I feel like I can do this!
Wednesday, May 22, 2013      0 comments

I was still a little sore today from Monday's lunch-time cardio salsa class and evening yoga. Yesterday I felt worse, so I took the night off. It even crossed my mind a few times today to skip my run and yoga class tonight. However, I did so wel... Read more
Help! Can't remember how to add pics!
Monday, May 20, 2013      3 comments

I haven't added a picture in over 2 years! I can't seem to remember how to do it. Help please?... Read more
I reaaallllly need to start holding myself more accountable
Monday, May 20, 2013      1 comments

Since my last entry, which was AGES ago, I have finally gotten back into the swing of healthier eating and logging calories. I really do thrive off of a mostly whole-foods diet. I always feel so much more energized when I eat this way, and I fin... Read more
Time for a detox
Sunday, December 16, 2012      3 comments

For about the last week, I haven't been feeling well. I feel like my blood pressure is up or down - I can't tell - I've had strong and long-lasting headaches, and just generally don't feel right. My diet has changed pretty significantly in... Read more
Rededication... again.
Thursday, December 06, 2012      3 comments

So I'm officially the worst Sparker. Doesn't matter. I'm back to try again. The past two years were pretty dismal for me. I was stuck and overworked at a job I hated, and in a dead-end relationship that sucked the life out of me. I've sinc... Read more
Holy cow! I recognize myself!
Saturday, February 12, 2011      2 comments

I saw a picture of myself yesterday and the strangest thing occurred. I recognized myself! For the first time in almost 10 years, the person who I saw in the picture matched the person who I've always seen, but who nobody else could see because ... Read more
Help! How do I survive the weekend without totally screwing up??
Tuesday, February 08, 2011      2 comments

Does anybody else have this problem? During the week, I am the perfect little Sparker. I track every calorie in and out, hit all my ranges, exercise, the whole 9 yards. Then, the weekend comes, and it's a total free-for-all. How do I stop sabota... Read more
New recipes from Real Simple Magazine
Tuesday, January 25, 2011      3 comments

I read Real Simple magazine, and I particularly love the food section and all of the nutritional advice and healthy recipes that they include. I made a really fantastic salad yesterday that I wanted to share. Unfortunately I never seem to have m... Read more
So hungry!
Monday, January 24, 2011      5 comments

I'm so hungry right now. I stayed within my ranges today, but I actually went to the gym this evening. Plus I ate three meals instead of my usual 6 small ones. I think I have to go to bed now so that I don't blow it. Agony!... Read more
Back at it!
Tuesday, July 06, 2010      3 comments

Yes, I did fall off the face of the planet. I've been so busy lately that I just haven't had time for Spark, which is lame, and I'm not going to use that as an excuse again. I've actually had mild success logging my food and exercise, and really... Read more
Return of the Accountability Blog
Monday, May 17, 2010      4 comments

Okay, so I've not been the best Sparker lately. My "studycation" has resulted in less time in front of the computer and therefore fewer chances to Spark. I definitely have been making poor eating choices lately, but holding strong with my workou... Read more
Getting back on track, run/walk update, new goal weight...
Tuesday, May 04, 2010      2 comments

It's been a while since I've blogged! Life suddenly got a little crazy! Last weekend my girlfriends from college all came to town for a "girls weekend"! It was sooo fun, full of lot's of laughs and lot's of calories! It was therapeutic in so man... Read more
5K and MCAT- Am I crazy?? Yes, I think so.
Wednesday, April 21, 2010      4 comments

I've wanted to take up running for a long time. I've never EVER been a good runner, in fact, I've mostly hated it with a passion. But, I've realized I've been doing it all wrong. Whenever I've decided to try to run, I just take off running and ... Read more
I can totally do this.
Saturday, April 17, 2010      6 comments

My weightloss has been incredibly slow, but I have to say, I am feeling so good about the changes I've made in my life and the way things are going. Since joining SP in January, I've taken a lot of steps forward and a ton of steps backwards. I'v... Read more

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