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It Can be Done!
Sunday, July 19, 2015      1 comments

I exercised this morning and weighed my self. The scale was kind to me. I had manage to shed a little this week. What this experience shows me is that it can be done. This is the least that I have weighed in a long time. It's a good feeling... Read more
Making Allowances
Saturday, July 04, 2015      1 comments

Getting ready for the 4th. Lots of food on the menu. I am planning to make 2 of my favorite desserts for the family. I am hoping to eat lots of salad and grilled boneless chicken breasts. It might be hard seeing the others freely partake of ... Read more
Celebrating the 4th
Friday, July 03, 2015      0 comments

Typically I celebrate the 4th with a major focus on food. However, this holiday marks the end of the first week to my new commitment to watching how many calories I consume. The efforts have been worth it this week and I don't want to sabotage ... Read more
Week by Week
Monday, June 29, 2015      0 comments

I shared my goal for the next 60 weeks. My friend challenged me to enjoy turning 59 first and asked what was my immediate goal. So perhaps, I would like that goal to be losing 6 - 8 pounds by birthday. I think that is a modest goal. Today w... Read more
60 B4 60
Sunday, June 28, 2015      0 comments

It might sound strange, but as of today, June 28th, I have 60 weeks before I turn 60 years old. Looking forward to turning 59 in August, but really looking forward to turning 60. As I begin these 60 weeks, I am hoping to focus on weight loss, ... Read more
Where has the time gone?
Monday, February 16, 2015      4 comments

I can't believe that my last blog entry was 2013! Where has the time gone? There's an old song that goes "Starting all over again is going to be rough, but we are going to make it". This has been a difficult start today, but at least I made it... Read more
Made Another Goal
Sunday, January 13, 2013      2 comments

My overall goal is to lose 40 pounds by my birthday in August. It will also be the week after my 35th wedding anniversary. When I g ot married I weighed a cute little 108. I couldn't stand the thought of saying Happy Anniversary Honey and the... Read more
Made My First Goal
Thursday, January 03, 2013      3 comments

One goal that I had for 2013 was to get 24 fitness points. I did it tonight. I came home after work today and did a 5 mile LS WATP DVD and a 3 mile one without stopping! I have never done that before. I was so thankful and surprisingly I sti... Read more
Failing to Plan Means Planning to Fail
Friday, December 28, 2012      3 comments

I am really beginning to see how important it is to plan my eating. I ate a little here and a little there on yesterday and I was amazed at how many calories I consumed. I also found out how challenging it is to eat meals that you really don't... Read more
Yeah! 6 miles
Thursday, December 27, 2012      2 comments

I did 6 miles today. I can't remember doing that before! emoticon I used a combination of two different Leslie Sa... Read more
All in All
Wednesday, December 26, 2012      3 comments

As we prepare to end 2012, I just wanted to say that all in all I am still thankful for a "mind" to press on. Weight battle has been up and down, but I don't feel defeated. I am looking forward to 2013 and I pray to take one day at a time and ... Read more
The Numbers Game
Sunday, October 28, 2012      2 comments

Hey Folks, The mathematician in me took a good hard look at my numbers on yesterday. I was really happy with what I ate on yesterday...that is until I looked at the numbers. I couldn't believe that those 2 little dinner rolls from Texas R... Read more
The Reality of it All
Sunday, August 26, 2012      3 comments

One of my favorite scriptures is "Rejoice with them that do rejoice" (Romans 12:15). As I reflect on this scripture I am happy to say that I rejoiced with my Spark People friends as they announced their victories of weight loss this week. Some... Read more
Pressed Toward the Mark
Sunday, August 12, 2012      2 comments

I woke up this morning with a made up mind to walk 5 miles with a Leslie Sansone DVD. This DVD was five 12 minute miles. I was so tempted to quit after the first 2 miles, but I did not! I don't know what tomorrow will bring, but I am thankful ... Read more
First Sunday of August 2012
Sunday, August 05, 2012      0 comments

Hello Everyone, Today is the first Sunday in the month of August for 2012 and it is starting off to be a pretty nice day. The temperature is not too hot for Georgia and hubby has already left for church giving me some nice alone time. Woo... Read more

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