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NEWKID54
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NEWKID54's Blogs

Sugar Companions
Saturday, March 04, 2017      0 comments

Sugar, can't live with it, can't live without it...ugh. I can't imagine a day without a sugary "treat". I can smell it in my sleep and hear it calling my name. Hear it,,,,there it is calling H....l...y....Yep sugar got's my name. Serio... Read more
craziness of my habitual behavior
Thursday, March 02, 2017      2 comments

I go up. I go down. And yet, things do change....the weather, the world and my health. I sometimes forget that while I am meandering through life without focus, not thinking about consequences and commitment, I continue to age and waste my li... Read more
Feeling Anxious About Saying Goodbye
Sunday, February 12, 2017      2 comments

I'm finishing up my first week back. It's gone smoothly and I am a couple of pounds down. So why am I anxious. I have cut loose today. I ate out and had some chocolate. But, not as much as before. I watched my portions and stopped early in... Read more
Hope Or Expections
Wednesday, February 08, 2017      5 comments

I was going to title this post "back with high hopes". I got thinking I shouldn't be hoping for my weight loss or my health. It must be an expectation! I should expect it of myself to take care of my health....to eat right and exercise. It... Read more
Ok, it's been awhile, but I am still here.
Sunday, May 30, 2010      2 comments

emoticon Hello, I haven't been here in awhile. I had two knee surgeries and a copious amount of family business to... Read more
Just cilling and thnking about things today
Friday, March 19, 2010      3 comments

It's one of those days where I've had time to sit and think. I got to visit with out of town friends who told me I was looking great. Now---that is not said too often to a short--more than a hundred pounds overweight--middle aged woman. And, ... Read more
Letting others enter peace and calm----NOT
Sunday, March 14, 2010      2 comments

I should have more starts to my days like today. Quiet and peaceful!!! I was able to try out a new exercise method, read and spend time thinking and planning what I want to do next with my new life. Then I received an email from Sparks co... Read more
Today is my day off@@@@@
Saturday, March 13, 2010      1 comments

Being serious. I will not max out today. I swam, ate healthy and documented my day here. So this is for you---HAVE A GREAT DAY ... Read more
Oh---everything old is new (or back) again.
Thursday, March 11, 2010      2 comments

First I need to be honest and tell about myself. A number of years ago I went through the divorce from hell. It left me worn out, hurt and turning to eating to self medicate and keep me company. It also left me more than a hundred pounds over... Read more
Another Day In Paradise
Wednesday, March 10, 2010      1 comments

As I finish up the 3rd week on Sparks I began to realize that my new habits are starting to become a way of life. Slowly, but surely, and very quietly, my new habits have become part of my daily routine. I put off stopping at fast food for m... Read more
Off for a couple of days and survived
Sunday, March 07, 2010      3 comments

Lesson learned. I went full force for the first 2 weeks and nearly knocked myself out. It was extremely hard to go from almost nothing to working out everyday and counting every calorie. I was exhausted. I lost 14 pounds in 2 weeks---but ... Read more
Real tired and am going to forgive myself for it.
Thursday, March 04, 2010      2 comments

I am finishing up my second week. I swam my hour today and did some stretching. For some reason today I find myself wanting more sleep. In the past I fought that feeling--dragging though the day. I would load up on caffeine and sugar to "not... Read more
Another day in life
Wednesday, March 03, 2010      0 comments

Just moving along. Just a regular day. Just sitting here wondering what one does with regular days. The days where nothing big and exciting happens. Or, the days where something not so fun happens. What do I do with a day that is quiet and ... Read more
The honeymoon is over
Tuesday, March 02, 2010      4 comments

Oh, I loved last week. Everything was so new and my weight loss was amazing--14 pounds. I am now into my second week and all I can think about is going out for my favorite Mexican meal, followed by some wine tasting and then hitting the desser... Read more
learning how much I really don't know.
Monday, March 01, 2010      2 comments

I am finding I know very little about things___not just about how to control my weight. Take this site for instance. I struggle with maneuvering through it every time I an on. I will never get all the points because I don't have a face book p... Read more

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