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NKING1982's Blogs

Day 1
Monday, September 19, 2016      4 comments

I have been very lazy all week, and once the weekend hit, it got worse. I used the stitches in my calf as an excuse. This week was fun, but it's time to get back on track. No more pop, no more fast food, get back to exercising, and tracking my f... Read more
Stupid stitches
Wednesday, September 14, 2016      3 comments

Well i got stitches on Saturday night from a fence. I was helping load fire wood, climbed back over the fence and it caught my calf and ripped it. So i decided not to engage in any leg exercises. Well I had to go grocery shopping yesterday an... Read more
Challenge not going so well
Monday, September 12, 2016      6 comments

Well I slacked on Friday, didn't do my 28 day challenge. Saturday I was helping someone load wood over the fence. Then I jumped over the fence when I was done. Not a very smart move. The fence caught my calf and tore my leg open. Had to go into ... Read more
Day 3-looking for a new recipe
Thursday, September 08, 2016      2 comments

So far, so good. On day 3 of my challenge. The kids and I are bored with our normal meals, so I'm looking for something new. The problem is, my 13 year old loves fresh fruits and veggies, but it's hard to get her to eat meat. My 9 year old lo... Read more
Starting over my 2nd challenge
Tuesday, September 06, 2016      3 comments

I started my challenge before i decided i was going to go camping, and now i'm thinking it was a mistake. I was pretty lazy, ate a lot of junk, and lots of sugary drinks.....oops. So here we go....again....Day 1 of my 28 day challenge. Oh, ... Read more
Day 7-slacking, but no biggie, i will make it up
Thursday, September 01, 2016      0 comments

Well I skipped my workout last night (even though i said i wouldn't do this) I will make it up today. I also had a few beers last night. Nothing too bad, just a few, but it did put me over my calories for the day (otherwise i would have been goo... Read more
Camping this weekend!!
Wednesday, August 31, 2016      4 comments

I have plans to go camping this weekend with family. I am so excited!! We go every year for Memorial Weekend, but I wanted to go a second time this year. I pre-make a lot of my meals, but they are not always healthy. However with all the exercis... Read more
Day 6 of Challenge #2
Wednesday, August 31, 2016      1 comments

So far so good. There are days where I don't want to do it, and I tell myself that I can make it up tomorrow. But I promised myself I wouldn't do that with this challenge. With school starting, I don't have as much time as I would like. You k... Read more
Day 4 of 2nd challenge
Monday, August 29, 2016      3 comments

So far so good. I'm still on track with the exercising. However, I did eat dinner with my family last night and may have had some pop, chips and lite dip. Oh and I also had a huge New York strip steak (and yes, i ate the whole damn thing), corn ... Read more
Done with 30 Day Challenge onto new 28 day challenge
Friday, August 26, 2016      3 comments

I finished my 30 day challenge!! I have lost between 5-10 lbs in the last month! So onto my next challenge, the 28 day Home Challenge. My goal is to make sure i find time to do the challenge every day. (instead of skipping a day or two then m... Read more
Day 28
Tuesday, August 23, 2016      2 comments

I have a cold and wasn't really feeling up to exercising, so i didn't get in as much as i wanted to yesterday. I still feel kinda crappy, but i will make it up tonight. Tomorrow school starts, so new schedule and new routine for all of us. My... Read more
Day 24 of my challenge
Friday, August 19, 2016      2 comments

Well since I skipped a couple days, I made up the exercise yesterday, plus some. I like to walk around a park called Copper Creek. So last night I decided to get some better running shoes. When i first started my challenge, I walked around the ... Read more
Day 20 of my 30 day Challenge (can't blame the state fair)
Monday, August 15, 2016      1 comments

I went to the Iowa State Fair on Friday. And yes I did snack on some fried foods, and I had a few drinks. However I couldn't believe how much walking i got in. My fitbit Goals: 8,000 Steps 4 miles 30 active minutes So the results o... Read more
Day 16 of my challenge
Thursday, August 11, 2016      1 comments

So I've been sticking with my goals, well sort of. If i miss a day of exercise, i make it up the next day. If i splurge a little on the weekends, i make sure I stay moving. I have noticed a big change in my pant size, but not the scale. I try no... Read more
Day 14
Tuesday, August 09, 2016      0 comments

Well i didn't make up the exercise last night, that i missed over the weekend. I live in a apartment and there were issues with a short in my electric. I didn't want to exercise with the maintenance guy there and no electric. The short might hav... Read more

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