I passed the dietician last friday lost 12 pounds in a month
I gave myself the holiday weekend off..
now finding it hard to get back on track..
I hadnt fallen off in 6 entire weeks
i havent been horrible but i havent been tra... Read more
my friend wants me to go out to mexican tonite
ive used less than 400 calories today so I have a lot to work with
but I like to stay under my range
what can i have that wont kill me
i like to plan ahead..
... Read more
wen is my weigh in day
im only down 1 pound..
Im tracking every single thing
this week ive had no bread salad dressing or mayo at all...those were my sacrifices this week.
Im eating the best I know how honestly
Im exerci... Read more
Been here almost a month..
Ive made some big changes..
I thought I would see a lot more change over a month
this isnt a diet for me its a life change.
I dont trust my scales..they seem to be out of wack..
I only trust th... Read more
Went to the dietician today
ive been exercising like never before
watching every thing I eat..
ive been putting my all into this
no change in 2 weeks not a single ounce..
doesnt seem possible..
I sat there and tried... Read more
50 Questions (Everything you either did or did not want to know about me)
Feel free to copy and pass on.
1. WERE YOU NAMED AFTER ANYONE?
RUSSIAN ACTRESS Nastassja kinski
2. WHEN WAS THE LAST TIME YOU CRIED?
I honestly cant remember ... Read more
Every day is a battle with my food addiction..
I fight cravings
I have to remind myself to get my water in.
Ive been on this journey for real for 2 weeks..
It is getting easier.
Im still hungary a lot I wish my body woul... Read more
I think this site is really helping me become accountable
Every time I eat something I come in and write it down
I need to get better about fruits and vegtables
Ive been exercising every day for about an hour 2-3 small15-20 min wo... Read more
I have been over weight my whole life..
I had a baby 4/9/09..Only adding to it..
Her dad died 12/17/09 of obesity related complications...he had tried a gastric band nothing helped
His death should have been my wake up call but I ... Read more