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NOCALORIES
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NOCALORIES's Blogs

Today has been filled with blessings !
Sunday, August 04, 2019      4 comments

I really enjoy taking time to go to church and honor the Sabbath day. I then enjoyed coming home and having lunch with my husband.Life is good and I am blessed. I also prayed for our country in this time of sadness. This is a time of frustration... Read more
See blessings in today!
Thursday, March 07, 2019      9 comments

Today was an opportunity to appreciate having sunshine. Life is a gift and when we open it daily with gratitude we are blessed with finding an abundance of blessings. I am grateful for today.... Read more
Make March a Good Month!
Friday, March 01, 2019      3 comments

Looking forward to making everyday a good day and better than yesterday. I love Spark People and all their many gifts of motivation to living a healthier life. Life is a challenge, but with Spark People there is always a reason to smile. Best wi... Read more
Fresh start to being healthy!
Friday, September 01, 2017      9 comments

To day is the first day of September and the opportunity to living healthier than August. I am so grateful for the many avenues that Spark People directs us through to living a healthy life. I have joined the challenge of Biggest Loser and looki... Read more
Struggle
Friday, February 10, 2017      12 comments

I had a real challenge to get my 64 oz.drunk. I had tempting distractions. I enjoyed spring cherry ice tea with lunch and this evening I had a cup of hot chocolate. So I had to really push myself to achieve my goal. The exciting thing it mean... Read more
7 days achieving goal
Wednesday, February 08, 2017      4 comments

This is lots of water to consume in a day, but I am making it happen.Determination is the key.... Read more
Drinking Water is being achieved.
Saturday, February 04, 2017      6 comments

Another day drinking 64 oz. of water. No coffee or tea.... Read more
Good Day!
Friday, February 03, 2017      7 comments

Achieved my goal drank 64 oz. of water today. This is still a challenge, but with the mind set I am going to make it happen I push myself until it is accomplished.... Read more
Drinking Water!
Thursday, February 02, 2017      7 comments

I am excited for I am starting February with the goal to drink 64 oz. of water daily with no excuses. I have made this happen yesterday and today.... Read more
Rejoice in the Day!
Thursday, August 30, 2012      12 comments

My thoughts are being challenged by the destruction in New Orleans. Many of our spark members are struggling without power and without the ability to be encouraged and supported by us other sparkers that are living dry and with power. Each momen... Read more
Living as a Joyous Sparker
Thursday, August 23, 2012      10 comments

Rejoicing in the opportunity to be a Sparker. What a delight to have 100s of sparkfriends and the generous support given. I enjoy waking and huddling and receiving points from Sparkpeople. This a fun place to spend my time. My list of gratitude ... Read more
Blessed are the Sparkpeople for they shall receive knowledge to a healthy life.
Thursday, August 16, 2012      20 comments

Starting each day with Sparkpeople is a true benefit to living healthy and making wise choices in my day. I appreciate each member of the staff that contributes wisdom so that I am able to live healthy. I can only imagine the many staff members ... Read more
Olympic Winner Not Sparker Winner YES
Tuesday, August 07, 2012      17 comments

The Olympics are fun to watch. I admire each contestant. For to me it is a day to day struggle to achieve the opportunity to compete. I am no athlete. I live and move with determination to be my best. There is no physical activity I enjoy. I jus... Read more
Freedom of Choice
Wednesday, August 01, 2012      4 comments

Sparkfriends, we are all blessed with many freedoms. There is nothing manditory to be a Sparkperson. Each day is an opportunity to live healthy, eat healthy and act healthy. There are no demerits or pay if you don't do what a person from Sparks... Read more
Life is living in the Moment.
Wednesday, July 25, 2012      8 comments

As was brought to our attention this week we do not know our time on this earth. We must live our best daily. Each moment is precious. Doing our highest sense of right if that includes living morally right can be a blessing to ourselves and the... Read more

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