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NOCALORIES
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NOCALORIES's Blogs

2nd of November
Tuesday, November 03, 2020      8 comments

It was a great day. It was a day of walking outside the weather was pleasant. I did ninety minutes walking today. I drank 64 oz. of water and tracked my nutrition.... Read more
!st of November
Monday, November 02, 2020      4 comments

Had a nice day. Went to church sitting at home with my phone. Drank 64oz. of water. Walked for 30 minutes and tracked my nutrition. Hoping everyone is starting November with positive thoughts.... Read more
31st of October
Sunday, November 01, 2020      7 comments

Today is my husband's 70ty Birthday so I tried thinking of him fixing a lunch that was a celebration. I had homemade rolls and pecan pie (lots of carbs), but tomorrow is a new day and the start to a new month and Mya can begin new on losing weig... Read more
30th of October
Saturday, October 31, 2020      3 comments

Well the sun came out today and melted some of the 6 inches of snow, but still do not have cleared sidewalks for walking so all my walking was inside. I am still pleased with my day. I achieved 10,230 steps in 50 minutes, drank 64 oz. of water, ... Read more
29th of October
Friday, October 30, 2020      6 comments

Had a good day. Achieved 10,000 + steps today. Worked 20 minutes outside cleaning the snow and stuck ice off my car. Drank 64 oz. of water and tracked my food without going over. Ready to have a good Friday.... Read more
28th of October
Wednesday, October 28, 2020      10 comments

It was a beautiful day if you like snow and extreme cold. It is a good challenge to find ways to be active. I walked 10,000 + steps today .I drank 64 oz. of water today. I had a disappointment when tracking I went over with my calories so I will... Read more
27th of October
Wednesday, October 28, 2020      7 comments

Well another super cold day. Our high was 27 and it was icy white outside so I stayed inside, but was more motivated to burn calories. I walked briskly in my house and achieve 90 minutes. I then climbed on my stationary bike and pushed peddles ... Read more
26th of October
Tuesday, October 27, 2020      6 comments

Wow! What a day. Our high was 20 very challenging to be active and burn calories. I did do some walking in the house not fast enough to achieve a good burn, but I did not sit Iall the time and just cuddle in a blanket. I did drinkn64 oz. of w... Read more
25th of October
Monday, October 26, 2020      4 comments

Challenging day today our high was 35 degrees So I stayed inside and walked in the house and rode my stationary bike for 20 minutes. Even as cold as it was I still made my goal of drinking 64 oz. of water. The 5% challenge is still wanting us to... Read more
24th of October
Sunday, October 25, 2020      7 comments

Had a good day. The weather was nice enough I walked outside for 45 minutes and 45 minutes in the house and I drank 64 oz. of water. I also tracked my food today making my day filled with goals achieved. This is a Happy Saturday.... Read more
23rd of October
Saturday, October 24, 2020      5 comments

Had a ruff day. It was cold and windy so did not walk outside and I did not achieve many steps, but I did achieve my goal of drinking 64 oz. of water. Hoping for a better day tomorrow Enjoy your weekend.... Read more
22 of October
Friday, October 23, 2020      5 comments

My day was good. .I drank 64 oz. of water. I tracked my food and I walked outside for 40 minutes. Opportunity for appreciating Thankful Thursday.... Read more
21stof October
Wednesday, October 21, 2020      7 comments

Had a nice day. I walked 45 minutes outside and 45 minutes inside now I drank 64 oz. of water. I tracked my food and I completed a successful day.... Read more
21stof October
Wednesday, October 21, 2020      2 comments

Had a nice day. I walked 45 minutes outside and 45 minutes inside now I drank 64 oz. of water. I tracked my food and I completed a successful day.... Read more
20th of October
Tuesday, October 20, 2020      5 comments

I had a good day. I rose up early showered dressed and drank 20 0z. of water. I then did my Bible Study My hubby was now dressed and ready to go vote. We arrived at our destination and voting went smoothly with no hassles. We came home and I bec... Read more

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