Last week I found a Leslie Sansone Walk away the pounds exercise dvd on utube. I really enjoyed it, so this morning I thought I'd do it again. Shock Horror, it's been removed due to copy-write restrictions.
I found several others, I was about ... Read more
I was going to start with "After feeling disappointed with myself about my long weekend" but to be honest I don't feel disappointed with myself. I knew what i was doing and only have myself to blame.
... Read more
When do I give in?
For the past 3 years I've made the same New Years Resolution, to give up chocolate. That includes chocolate cake, ice cream or anything else made with it.
The 1st year I got as far as Mothers Day (3rd April), then my... Read more
As you may have read from my previous blog on the 1st of this month I set myself a challenge, to incorporate a jog in my walk on the treadmill, starting off at 30 seconds & increase throughout the month, my aim was 5 minutes by the end of the mo... Read more